Went for a run near Huangpu river in Shanghai. Very humid and hot even at 6am but still worth it. Probably going to return for some field recordings. #RunnersInTech#DevsWhoRun
Battling Tokyo's 40Β°C+ heat has made sticking to #Garmin Coach tough, but today the effort paid off! My VO2 Max just climbed a notch to 48 (Excellent range) π Worth the sweat π₯΅! #RunnersInTech#DevsWhoRun