Not to brag (total brag) but I cut my fingernails.

In a world full of seemingly unsolvable problems, my rough, snagging, vexing nails are SOLVED. Booya!

#boringSelfCare #satifying

I cut my toenails!

#boringSelfCare #achievementUnlocked

My cats can tell I'm #dissociating. Things have been rough, but I'm doing my best. I've eaten and cleaned the hair, scalp, and body.

#DID #CPTSD #BoringSelfCare #SelfCare

The stuff I've been processing so far is some of the toughest I've ever dealt with. It's a testament to how far we've come, and how much work we've done previously. But wow, is it bananas. I'd like to hear from other #RAMCOA #survivors on what it's like to cope and deal with the consequences some day. But in the meantime, my focus is largely on #boringSelfCare.

#trauma #DID #CPTSD #OEA #CSA #CSAsurvivor

TIL that not only can you clean your body with baby wipes, but also your hair. #Depression and #processing are kicking my butt on my birthday. Oh well.

#SelfCare #Hygiene #BoringSelfCare #MentalHealth #CPTSD #DID #CSAsurvivor

I found this particular resource very helpful whenever I have no #appetite, struggling with #nausea, or #FoodRepulsion.

https://afullbite.com/what-to-eat-when-nothing-sounds-good/

#DisorderedEating #EatingDisorder #EatingDisorders #MentalIllness #MentalIllnesses #MentalHealth #BoringSelfCare #SelfCare #SelfCareTip #SelfCareTips

I continue to be sick af. BUT today I had a shower! Being as I can't remember when I had the last one, that's a big deal.

Anybody else excited about some #boringSelfCare today?

Drop a toot and we'll cheer it!