The stuff I've been processing so far is some of the toughest I've ever dealt with. It's a testament to how far we've come, and how much work we've done previously. But wow, is it bananas. I'd like to hear from other #RAMCOA #survivors on what it's like to cope and deal with the consequences some day. But in the meantime, my focus is largely on #boringSelfCare.

#trauma #DID #CPTSD #OEA #CSA #CSAsurvivor