After #hotyoga at https://myyogalinz.at i just put my mat on the pannier and affix it with an old tube.

BTW wanna lose two kilograms of weight in one hour? Try hot yoga.

(Disclaimer: it's only water, fat losses may vary and will only be noticeable after continuous practice)

PS: yeah that's my sweat dripping from that mat

#yoga #fitness #weightloss #bikram #carryshitolympics #bicyle #bicycletransport #urban

Willkommen

My Yoga Linz

Ben ik heel raar dat ik #yoga groepslessen vΓ³Γ³r werktijd zoek? Overal in Groningen op z'n vroegst negen uur.

In de VS waren de vroegste lessen al om 6.00 (da's wel de andere kant) en in Rotterdam was er een #Bikram school die dagelijks om 6.30 begon.

Change of plans from doing #Bikram yoga. Going to do something else instead. I really don't want to workout in a 105Β°F+ room.

Yesterday, I did a #Bikram yoga class in a mask.

I survived!

@[email protected] So much free content on YouTube. I would focus on the style of yoga resonating with you. There are so many such as #hatha #Vinyasa #poweryoga #kundalini #bikram #yin among many others. Keep shining. πŸ•‰πŸ™πŸ½πŸ€Έβ€β™€οΈ
I took advantage of an online sale and bought myself a fancy new #yoga mat that wicks away sweat so there's no puddles.
Today was it's first #Bikram class and it did really well. A little bit slippery but no puddles at all.
I like it.