#sendhelp #motherhood #workingmothers #lol
Ever felt like you’re running on 5 hours of sleep, 3 cups of chai, and pure mom-strength?
You’re nursing, working, multitasking, smiling… but inside your body still needs healing.
Some days you feel strong. But other days?
https://drchetandhongade.com/health-and-fitness/postnatal-yoga-for-working-mothers-in-their-30s/
#PostnatalYoga #WorkingMothers #MotherhoodJourney #HealthyMoms #YogaForBeginners #WomenInTheir30s #MindBodyBalance #Ayurveda #HealingJourney #NewMomLife #StressRelief #MomCare #SelfCareDaily #IndianMoms #WellnessTips #HolisticHealth #DrChetanDhongade
Working night schedules reduced work-family conflict and parental stress among single/ non-partnered mothers.
https://www.ncbi.nlm.nih.gov/pubmed/33897229
#WorkSchedules #WorkFamilyConflict #WorkingMothers #Mothers #SingleMothers #NICHDImpact
Using the Fragile Families and Child Wellbeing Study dataset, we examined the moderating effects of nonstandard work schedules on the association between work-family conflict and parenting stress among unpartnered mothers one year after childbirth. A multiple-group analysis was conducted to examine …