The following hashtags are trending across South African Mastodon instances:
#dreamed
#cybersecurity
#a11y
#womenshealth
#donations
#crosswords
Based on recent posts made by non-automated accounts. Posts with more boosts, favourites, and replies are weighted higher.
The women and girls of Lambano Sanctuary still need your donations of sanitary
pads and toiletries throughout the year. Every little bit helps! 🙏
#WomensHealth #donations
Womens Health Camp Gewinnspiel - Traumreise für Fitnessgirls | SPORTS INSIDER
Womens Health Camp Gewinnspiel - Traumreise für Fitnessgirls Das Mens Health Camp ist nun bereits seit 2011 ein fester Programmpunkt für viele Fitnessfreaks
SPORTS INSIDER BLOG“We will certainly see the same pattern emerge in the current outbreak,” Sofia Calltorp, UN Women’s chief of humanitarian action, said in a statement. “Ebola transmission follows social realities. The virus spreads along the lines of care-giving, domestic labor, front-line health work and burial practices.”
https://apnews.com/article/ebola-congo-women-outbreak-virus-8f0f661f5b6be748233163d25de0b8f3
#PublicHealth #GlobalHealth #WomensHealth #caregivers #ebola #outbreak #ReproHeath #pregnancy

As Ebola surges in Congo, women face the greatest risks as caregivers
Women in eastern Congo are often the first caregivers when family members fall ill. That puts them at high risk during this Ebola outbreak of a type that has no approved treatment or vaccine. History shows women are disproportionately affected in Ebola outbreaks. Even health workers say they lack protective gear in this outbreak, and everyday people have even less. Congolese authorities report 344 confirmed cases, including 60 deaths. There is distrust of health facilities because of fear and misinformation around the outbreak. That's another factor keeping people away from clinics and in women’s care.
AP NewsNew bulk-billing contraceptive centres aim to combat information void
By Lucy MacDonald
Misinformation, cost and a lack of trained providers have stopped many Australian women from accessing what doctors consider the most effective form of reversible contraception.
https://www.abc.net.au/news/2026-06-05/iud-federal-government-contraception-larcs/106758390
#WomensHealth #Contraception #SexualHealth #LucyMacDonald

Women say getting a long-acting reversible contraceptive has been the 'best decision'
Misinformation, cost and a lack of trained providers have stopped many Australian women from accessing what doctors consider the most effective form of reversible contraception.
A Simple Test That Predicts How Long You Could Live. Doesn’t involve your blood pressure or cholesterol levels. It's a strength test. References on my website.
#HealthyAging #Longevity #StrengthTraining #WomensHealth #MedicalResearch https://www.instagram.com/p/DZLMOsSPppP/
Howard G. Smith MD, AM on Instagram: "A Simple Test That Predicts How Long You Could Live
BTW. It doesn’t involve your blood pressure or cholesterol numbers.
SUNY Buffalo epidemiologists studied more than 5,000 women ages 63 to 99 and found that their muscle strength is strongly linked to survival over an eight year period. Their study, published in JAMA Network Open, is one of the largest studies ever to examine strength and longevity in older women.
The two tests that are predictive are surprisingly simple hand grip strength and how quickly a person stands up from a chair five times without using their hands. Every additional 7 kilograms of grip strength are associated with about a 12% lower risk of death. Faster chair-stand performance is also linked to improved survival.
Most surprising: these associations remain even after accounting for physical activity levels, fitness, inflammation, and body size. In other words, only strength seems to matter. So ladies and probably you guys too… you can work on that grip strength with resistance training, hand exercises, and free weights.
Don’t forget, though, that healthy aging is best supported by both aerobic exercise and muscle-strengthening activities.
The references for this report are available on my website.
#HealthyAging #Longevity #StrengthTraining #WomensHealth #MedicalResearch"
0 likes, 0 comments - drhowardsmithreports on June 4, 2026: "A Simple Test That Predicts How Long You Could Live
BTW. It doesn’t involve your blood pressure or cholesterol numbers.
SUNY Buffalo epidemiologists studied more than 5,000 women ages 63 to 99 and found that their muscle strength is strongly linked to survival over an eight year period. Their study, published in JAMA Network Open, is one of the largest studies ever to examine strength and longevity in older women.
The two tests that are predictive are surprisingly simple hand grip strength and how quickly a person stands up from a chair five times without using their hands. Every additional 7 kilograms of grip strength are associated with about a 12% lower risk of death. Faster chair-stand performance is also linked to improved survival.
Most surprising: these associations remain even after accounting for physical activity levels, fitness, inflammation, and body size. In other words, only strength seems to matter. So ladies and probably you guys too… you can work on that grip strength with resistance training, hand exercises, and free weights.
Don’t forget, though, that healthy aging is best supported by both aerobic exercise and muscle-strengthening activities.
The references for this report are available on my website.
#HealthyAging #Longevity #StrengthTraining #WomensHealth #MedicalResearch".
Instagram
Melinda Gates pledges another $215 million to improve women's health around the world
In the past two years, the philanthropist's donations for women's health have exceeded $600 million.
Fast Company
Emma Barnett: Fighting Endometriosis
Emma Barnett shares her struggle with endometriosis, shedding light on her own worsening illness and other women’s stories, exposing a neglected disease which has no known cure.
BBC iPlayer