👑 This is my version of a Sacred Night of Sound and Energy treatment.

Every time I power up my TENS, I still think of that movie *Jolt* on Prime.

But darling, my session is nothing like that.

I need a firm grounding, so on my sanctuary's hardwood floor, I’m melting into layers of plush fur blankets.

Nude and blissed out, I am sandwiched with the electrodes, snug as a bug under a weighted blanket.

Smooth Christmas Jazz are fueling this luxurious jolt. It’s gently dissolving pain and betrayal trauma right out of my system.

The command remains simple: FLOW.

What delicious, small comfort are you savouring today?

cf. https://www.youtube.com/live/H4VLUoZMW8AnudFCn1yxf4E6PQR

#SacredNights #TraumaRelease #BlissedOut #ChristmasEve #NudeForHealth #ChooseNude #MerryXmas

Qigong to start the day. Gave me wiggly releasing legs for a while but I’m counting that as a good thing. Off for a cup of the old Earl Grey now.

#Qigong #Stress #Trauma #TraumaRelease #ReleasingPractice #SelfHelp #MentalHealth #BodyMindAndSpirit

https://youtube.com/watch?v=FVGUCcP8W9w&feature=share