UndeclaredSpent a good amount of time crying last night, which is something I don't usually do. Growing up it was always "keep it up and I'll give you something to cry about". Felt amazing to just let the tears fall. #survivor #traumarelease
Accretor@undeclared I grew up with so much #abuse that as a young adult, I didn't allow myself to feel my feelings. When I left the abuse, I had to learn how to feel again. There was a lot of crying. Sometimes laughing. Sometimes both. It felt like going insane.
Cry when you need to, friend. You've been holding a lot of stuff in. Probably more than you know.