I'm doing The Push-Up Challenge to raise awareness and funds for mental health. Today they are doing a "Dollar match day" so every dollar you donate is matched!

My page and donation link are here: https://www.thepushupchallenge.com.au/fundraisers/quentinchristensen/the-push-up-challenge

And for those doing push ups - today's target is 167, for the 16.7% of Australians (one in six) who have experienced suicidal thoughts or behaviours in their life. TBH, I suspect it's higher (though I'm not going to tell them that, 167 is already enough for today!)

#ThePushUpChallenge #PushUpChallenge #PushForBetter #Exercise #MentalHealth #DollarMatch #Donate #Support

I'm doing The Push-Up Challenge this month and I've just nailed day 1! 120 out of 3,214 push-ups done for the month. The number is deliberate - it is the number of lives lost to suicide in Australia in 2023 (and no doubt it has only got worse since). The challenge aims to raise money for mental health services across Australia. Donated funds go to Lifeline, headspace or The Push for Better Foundation.

Please donate at: https://www.thepushupchallenge.com.au/fundraisers/quentinchristensen/the-push-up-challenge

(Or you can register there yourself - it's not too late, and you don't need to commit to ALL those pushups, or even pushups at all, modify as needed!)

#ThePushUpChallenge #PushForBetter #PushUpChallenge #MentalHealth #MentalHealthMatters #Donate

Day One of #ThePushupChallenge is complete.

https://finallycanuck.com/posts/2024-02-01-the-push-up-challenge-day-one/