I'm doing The Push-Up Challenge to raise awareness and funds for mental health. Today they are doing a "Dollar match day" so every dollar you donate is matched!

My page and donation link are here: https://www.thepushupchallenge.com.au/fundraisers/quentinchristensen/the-push-up-challenge

And for those doing push ups - today's target is 167, for the 16.7% of Australians (one in six) who have experienced suicidal thoughts or behaviours in their life. TBH, I suspect it's higher (though I'm not going to tell them that, 167 is already enough for today!)

#ThePushUpChallenge #PushUpChallenge #PushForBetter #Exercise #MentalHealth #DollarMatch #Donate #Support