Today's #training was in a commercial #gym I still pay for it so I think I should use it from time to time 😅

I recently started to include #lengthenedpartials as a #intensity method. In case you don't know about it this video of Jeff Nippard explains it very well:

https://youtu.be/ftpH4-xFGQI?si=pe1WDohXPjg_ZJsO

I think for back training most people do it without knowing 😀 Are you #teamROM or #teamLP ?

#strength #bodybuilding #trainhard #muscle #pullday #growth #fit #mcfit #fitness #gohardorgohome #ROM

The World's Smartest Intensity Technique For Muscle Growth

YouTube

Si vous cherchez des ressources péda en maths sciences (dispo en PDF et en .tex) concernant le lycée pro, alors vous allez adorer cette page :
➡️ https://tmounier.forge.aeif.fr/maths-sciences/

#TeamLP #LP #Maths #Sciences #TeamLaTeX #LaTeX #TexLaTeX #LaForge #lyceeprofessionnel

Maths / Sciences au LP