Mental health intervention for kids who survived occupation torture camps is urgent. And while we work to support families' ability to eat and stay housed, this, too, is important.

Help bring these children therapy workshops and more! And print a flyer! https://chuffed.org/project/hmg

@palestine
#MutualAid #MutualAidRequest #Gaza #Palestine #Therapy #Art #MentalHealth

Heal Minds Gaza: empowering Palestinian children who were in detention

Palestinian children in Israeli occupation prisons face severe psychological violence that deeply impacts their sense of safety, identity, and community after their detention. The Heal Minds Gaza initiative aims to address this issue through a mental health intervention for 80+ children who were detained in Israeli prisons. The program will support children’s healing through research-informed therapeutic activities focusing on emotional release, social integration, and life skills. By creating a safe space for expression and learning, the initiative will empower children to heal, rebuild their identity, and reintegrate into society.

Chuffed

Palestinian kids face extreme trauma in occupation prisons, and that trauma is lasting. Can you help bring them a mental health program to support their healing?

A psychologist from Gaza partnered with me to make this project happen—but we need YOU. https://chuffed.org/project/hmg

@palestine
#MutualAid #MutualAidRequest #Gaza #Palestine #Therapy #Art #MentalHealth

Heal Minds Gaza: empowering Palestinian children who were in detention

Palestinian children in Israeli occupation prisons face severe psychological violence that deeply impacts their sense of safety, identity, and community after their detention. The Heal Minds Gaza initiative aims to address this issue through a mental health intervention for 80+ children who were detained in Israeli prisons. The program will support children’s healing through research-informed therapeutic activities focusing on emotional release, social integration, and life skills. By creating a safe space for expression and learning, the initiative will empower children to heal, rebuild their identity, and reintegrate into society.

Chuffed

Mental healthcare is urgent, especially for Palestinian kids who suffered in occupation prisons and who can so easily fall through the cracks. We need YOUR help to bring them mental health workshops & recovery kits!

Learn more, print a flyer, give: https://chuffed.org/project/hmg

@palestine
#MutualAid #MutualAidRequest #Gaza #Palestine #Therapy #Art #MentalHealth

Heal Minds Gaza: empowering Palestinian children who were in detention

Palestinian children in Israeli occupation prisons face severe psychological violence that deeply impacts their sense of safety, identity, and community after their detention. The Heal Minds Gaza initiative aims to address this issue through a mental health intervention for 80+ children who were detained in Israeli prisons. The program will support children’s healing through research-informed therapeutic activities focusing on emotional release, social integration, and life skills. By creating a safe space for expression and learning, the initiative will empower children to heal, rebuild their identity, and reintegrate into society.

Chuffed

We're running out of time to power a really meaningful project...for kids who were locked up in the occupation's prisons. Not sentences that should exist! This program will bring them workshops + more for their mental health.

Make it happen: https://chuffed.org/project/hmg

@palestine
#MutualAid #MutualAidRequest #Gaza #Palestine #Therapy #Art #MentalHealth

Heal Minds Gaza: empowering Palestinian children who were in detention

Palestinian children in Israeli occupation prisons face severe psychological violence that deeply impacts their sense of safety, identity, and community after their detention. The Heal Minds Gaza initiative aims to address this issue through a mental health intervention for 80+ children who were detained in Israeli prisons. The program will support children’s healing through research-informed therapeutic activities focusing on emotional release, social integration, and life skills. By creating a safe space for expression and learning, the initiative will empower children to heal, rebuild their identity, and reintegrate into society.

Chuffed

Show these kids, who suffered torture and more in occupation prisons, that they matter.

This is a therapy project for almost a hundred of these children in Gaza. Psychologists will bring these kids mental health workshops & more! Make it happen: https://chuffed.org/project/hmg

@palestine
#MutualAid #MutualAidRequest #Gaza #Palestine #Therapy #Art #MentalHealth

Heal Minds Gaza: empowering Palestinian children who were in detention

Palestinian children in Israeli occupation prisons face severe psychological violence that deeply impacts their sense of safety, identity, and community after their detention. The Heal Minds Gaza initiative aims to address this issue through a mental health intervention for 80+ children who were detained in Israeli prisons. The program will support children’s healing through research-informed therapeutic activities focusing on emotional release, social integration, and life skills. By creating a safe space for expression and learning, the initiative will empower children to heal, rebuild their identity, and reintegrate into society.

Chuffed

Let’s make it happen: a mental health project for Palestinian kids who were in occupation prisons!!!

I believe in us. We're so lucky that we can be a part of these mental health workshops and recovery kits! Read more and chip in: https://chuffed.org/project/hmg

@palestine
#MutualAid #MutualAidRequest #Gaza #Palestine #Therapy #Art #MentalHealth

Heal Minds Gaza: empowering Palestinian children who were in detention

Palestinian children in Israeli occupation prisons face severe psychological violence that deeply impacts their sense of safety, identity, and community after their detention. The Heal Minds Gaza initiative aims to address this issue through a mental health intervention for 80+ children who were detained in Israeli prisons. The program will support children’s healing through research-informed therapeutic activities focusing on emotional release, social integration, and life skills. By creating a safe space for expression and learning, the initiative will empower children to heal, rebuild their identity, and reintegrate into society.

Chuffed

I've recently discovered an amazing, self-help resource for mental health issues maintained by the Center for Clinical Intervention in Australia: https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself

The website contains workbooks for managing various mental health issues on your own.

For me, this is a huge deal. I started with a new therapist I was excited about in the fall, only to have that end abruptly due to personal issues on the therapist's side. I get it, life happens. But it left me feeling intimidating by the idea of starting over, and without any obvious direction forward. The material on this website has given me something truly helpful to work with until I find a new person I'm happy with.

It covers a broad range of topics, including Anxiety, Depression, Body Dysmorphia, Bipolar, and many more. I can't vouch for all of them obviously but the one I have been working through has been super enlightening.

#mentalhealth #therapy #selfhelp

CCI - Self Help Resources for Mental Health Problems

Self-help resources for common mental health problems such as depression, anxiety, low self-esteem, sleep problems, and perfectionism. Includes workbooks made up of modules, brief information sheets, and worksheets that you may wish to use, or that your therapist may help you with. Materials developed by Clinical Psychologists at the Centre for Clinical Interventions in Perth, Western Australia.

Cant think of a better therapy session, than a wine tour in Tuscany. #Firenze #Florence #Tuscany #tuscanywines #winetour #therapy #unwind #italy #poggioailaghi #vineyard
"It was an encounter that started off well before veering profoundly off course." —Jesse Barron for Granta https://granta.com/transference-in-the-afternoon/?src=longreads #therapy #psychoanalysis #transference #reporting #journalism #longreads