One of my most precious poems made its way into the world this week, thanks to #TheGarfieldLakeReview

I'm still figuring out what this milestone means, and I wrote about it on Substack.

https://theartypoet.substack.com/p/a-bittersweet-milestone

#grief #mentalhealth #MastoPoets #poetrycommunity #selfcare #suicideloss

A Bittersweet Milestone

On sending precious words into the world, and owning the sacred story.

The Arty Poet | Casey Bottono

Living with Suicide Loss. Grieving is a process.

You are loved and deeply missed, Gabriel Salado (January 31, 1992 – May 6, 2021).💜

🗣️ End the stigma around mental illness and seeking help.

📲 If you or someone you know is in crisis, call or text 988.

#MentalHealth #Boston #MentalHealthAwarenessMonth #SuicidePrevention #SuicideLoss #Hope #Love #Compassion #Lifeline

I am experienced in allowing my grief to move my pen, or move my fingers over my keyboard.
I am less practiced in talking about how my experience of disability impacts my grieving process.

Last month I was given an opportunity by Let's Talk About Loss for #DisabilityPrideMonth

https://letstalkaboutloss.org/2025/07/23/reach-out-your-hand-on-finding-the-courage-to-ask-for-help/

#amwriting #disability #grief #mentalhealth #selfcare #suicideloss

Reach Out Your Hand: On Finding the Courage to Ask for Help - Let's Talk About Loss

Casey writes a blog all about asking for help and support as a disabled young griever, for Disability Pride Month

Let's Talk About Loss

In my latest #Substack post, I'm reflecting on an experience from last summer in my favourite woodland. A kind stranger went out of their way, and I didn't get to thank them.

https://theartypoet.substack.com/p/a-letter-to-the-mystery-flower-arranger

#amwriting #disability #grief #griefsky #mentalhealth #selfcare #suicideloss

A letter to The Mystery Flower Arranger

Inspired by Suleika Jaouad and The Isolation Journals

The Arty Poet | Casey Bottono

People speak of fog
Grief settles akin to mist
Encompassing soul

#dailyhaikuprompt #grief #haiku #MastoPoets #mentalhealth #micropoetry #poetrycommunity #selfcare #suicideloss

True friends share courage
Offering a safe harbour
When the world is harsh

#dailyhaikuprompt #grief #haiku #MastoPoets #mentalhealth #micropoetry #poetrycommunity #selfcare #suicideloss

Today I learned about the 'American sentence' - Allen Ginsberg's alternative to haiku.

My response?

'Counting not feeling'
Mr. Ginsberg expounded
I weep in haiku.

#grief #haiku #mentalhealth #MastoPoets #micropoetry #poetrycommunity #selfcare #suicideloss

Language has limits
Speaking the unspeakable
Is how we stay here.

#grief #haiku #MastoPoets #mentalhealth #micropoetry #poetrycommunity #selfcare #suicideloss