So, I have R-CPD. Colloquially, "no-burp syndrome". I can't burp. Never could.

I never thought much of it, I thought it was kinda funny and odd, but alas, who cares?

Only recently, it was brought to my attention that this was an actual medical thing that can cause all kinds of issues - most of which I have! (abdominal bloating, constipation, heartburn, not being able to "fully breathe in", painful hiccups..)

I've always ascribed these issues to my IBS/SIBO, but I'm starting to understand that it might very well be the other way around!

Not being able to burp => means pumping massive amounts of oxygen through my GI tract => means IBS!

It's caused by some muscle in your throat not having a "relaxation" setting, and good news; there's a relatively simple procedure to fix this!

All this, both the medical recognition of the issue, and the fix, are pretty novel; like only some years old. So many people may have this, but not know about this thing at all. That's why I wanted to share! Cheers!

https://www.youtube.com/watch?v=O4e3YeE8z_k

#IBS #RCPD #SIBO

What is the Relationship between R-CPD (no-burp) and GERD? SIBO? IBS?

YouTube
🍏 FruktĂłz – amikor a gyĂŒmölcscukor tĂșlterheli a bĂ©lfalat 🍎
A fruktĂłz-malabszorpciĂł (gyĂŒmölcscukor-felszĂ­vĂłdĂĄsi zavar) sorĂĄn a vĂ©konybĂ©l sejtjei nem tudjĂĄk hatĂ©konyan a vĂ©rĂĄramba juttatni a fruktĂłzt. A fel nem szĂ­vĂłdott cukor a vastagbĂ©lbe jutva erjedni kezd, ami a SIBO-hoz (kontaminĂĄlt vĂ©konybĂ©l szindrĂłma) hasonlĂł tĂŒneteket – puffadĂĄst, hasmenĂ©st Ă©s görcsöket – okoz.
#fodmap #sibo #xilĂłzizomerĂĄz
#aradiågnes #komplementeroktatóközpont #természetgyógyåszoktatås #természetgyógyåszat #egészség
⏳ BöjtölĂ©s – pihentesd a belet! đŸïž
A böjt (kĂŒlönösen az idƑszakos böjt, pl. 16/8-as ablak) nem csupĂĄn a kalĂłriamegvonĂĄsrĂłl szĂłl, hanem a bĂ©lflĂłra Ă©s a bĂ©lfal pihentetĂ©sĂ©rƑl Ă©s regenerĂĄciĂłjĂĄrĂłl is. A mikrobiomnak is szĂŒksĂ©ge van egy szĂŒnetre.
#intermittentfasting #autofĂĄgia #regenerĂĄciĂł #SIBO #mikrobiom
#aradiågnes #komplementeroktatóközpont #természetgyógyåszoktatås #természetgyógyåszat #egészség

#fodmap #lowfodmap #belgium #sibo #LongCovid

Long shot but does anyone have specific tips for lowfodmap bread / wraps / crackers in Belgium?

For POTS I got the regular advice: drinking 3 liters of water per day, salt at 7-9 grams per day, compression socks.

For SIBO I need to go on an extremely strict diet for one month (low fodmap), then one month of reintroduction. At the same time antibiotics, then supplements.

#LongCovid #sibo #pots

(2) Got diagnosed with SIBO today.
Small intestine bacterial overgrowth.

I didn't know this disease specifically but it's not a surprise that my gut health is bad.

#sibo #LongCovid

Sobrecrecimiento bacteriano del intestino delgado o SIBO - Somosdisc@

Hola Titånicos, hoy os hablaré de cómo nos afecta el sobrecrecimiento bacteriano del intestino delgado, también conocido como SIBO.

Somosdisc@
🛑 FODMAP – Amikor az egĂ©szsĂ©ges rost is fĂĄj 💹
NormĂĄlis esetben a cĂ©l a rostok (prebiotikumok) fogyasztĂĄsa a bĂ©lflĂłra tĂĄplĂĄlĂĄsĂĄra. De mi törtĂ©nik, ha a bĂ©lben tĂșl sok baktĂ©rium van, vagy azok tĂșlĂ©rzĂ©kenyek? 😖
#IBS #SIBO #puffadås #diéta #bélgörcs
#aradiågnes #komplementeroktatóközpont #természetgyógyåszoktatås #természetgyógyåszat #egészség

THE JOYS OF SERIAL COMMUNICATION!

#psion3 #sibo #epoc16 #mclink #rs232

PS:

Changing "main()" to "int main()" will already cause the compiler to barf.

#psion3 #sibo #epoc16 #smallc