Mastodawn

#AndysManClub tonight. If you're in the UK and need help with #mentalHealth look them up and go along. Ask yourself "What have you got to lose?"
You WILL GAIN a free mug of tea coffee water juice and a biscuit, not to mention a connection with other men that get what you're going through simply by going through other or even three same things. One thing you WON'T gain is judgement
There's also talkclub.org which does online meetings and I believe is global
#ItsOkToTalk #JoinTheConversation

Samuel Mar 15

Every tear has a story—make yours inspire someone today#mentalhealth #speakup #supportmen #youarenotalone #talkaboutit #breakthesilence #healingjourney #mentalhealthawareness #emotionalwellbeing #healthymind #selfcare #therapyworks #vulnerability #itsoktotalk #reachout #staystrong #youareenough

Samuel Mar 15

Embrace your emotions—they’re the key to your strength.

#mentalhealth #speakup #supportmen #youarenotalone #talkaboutit #breakthesilence #healingjourney #mentalhealthawareness #emotionalwellbeing #healthymind #selfcare #therapyworks #vulnerability #itsoktotalk #reachout #staystrong #youareenoug

Samuel Mar 15

Every tear has a story—make yours inspire someone today#mentalhealth #speakup #supportmen #youarenotalone #talkaboutit #breakthesilence #healingjourney #mentalhealthawareness #emotionalwellbeing #healthymind #selfcare #therapyworks #vulnerability #itsoktotalk #reachout

BarneyRuns Aug 5, 2023

@andysmanclubuk virtual 10k (and a bit) with Barnes Junior #itsoktotalk #SuicidePrevention #muddymilesformegs @runningpunks @VeganRunnersUK #runningpunks #veganrunners #andysmanclub

gaProgMan Jul 3, 2023

In a couple of hours from now I'll be attending my first ever session of Andy's Man Club. It's a volunteer led group for all who identify as male who want somewhere to go to just talk and to be heard.

Whatever it is that helps you to find inner peace and a better mental health balance, please find the time to do it. And remember to be kind to yourself. There's only one you.

#itsOkToTalk

~Verkopft~Mar 1, 2023

Was soll ich sagen, mir geht's heute echt gut. Am Wasser kommt meine Seele zur Ruhe, ich kann durchatmen. Zur Zeit ist mir nur nach weinen zumute aber solche Tage mit viel Sonne helfen so sehr 🌞

#notjustsad
#itsoktotalk
#seelischegesundheit