Sunday Morning Solo Run while listening to I’m Sorry I Haven’t A Clue

#VeganRunners #runnnersofmastodon #running #BBCR4 #ISIHAC

Had a good result at Staplehurst 10k on Sunday, managing under an hour. Chip time 59m 37s, about 30 seconds slower than last year.

Next up Mid-Kent 5 miler on 12 July!

#VeganRunners #staplehurst #10k #runnnersofmastodon #running

Got out early for a run this morning, as it is going to be too hot to run with the club tonight. Took it easy and enjoyed listening to Flares by port-royal and the bird song.

#VeganRunners #runnnersofmastodon #running #RethinkMentalIllness #PostRock

Rather warm Parkrun at Bedgebury yesterday.

#VeganRunners #runnnersofmastodon #running

I wanted to make sure I’d be ready for local 10k race next month, so ran 9k of the route yesterday. It felt good - even the incline about 75% of the way round.

If anyone is interested, you can enter the race here:

https://www.netiming.co.uk/staplehurst10k

#VeganRunners #runnnersofmastodon #running

Nice little early morning run to start the day. Felt better than Sunday’s effort.

#VeganRunners #runnnersofmastodon #running

Easy run yesterday.

#VeganRunners #RunnersOfMastodon #running

Park Run at Bedgebury today, first time in a while. Lovely morning for a run in the forest.

#VeganRunners #RunnersOfMastodon #mastorunners #ParkRun