#Weather #Warning #Extreme #Heat #Victoria #auspol

Issued Today at 2:14 PM.

This Advice message is being issued for extreme heat across the #StateOfVictoria.

• Severe to extreme intensity heatwave conditions have been forecast from today, Tuesday 6 January until Saturday 10 January.

• Conditions will progressively ease for some parts of the state from Saturday.

Severe to Extreme heat is forecast statewide:
• Severe intensity heat is forecast in parts of #NorthEast and #East #Gippsland districts from Wednesday.

• It will extend to the rest of the state from Thursday.

• Severe heat is more dangerous for people over 65 years old, the very young and those with a pre-existing medical condition.

• Extreme intensity heat is forecast in the North East and East Gippsland districts
from Thursday.

• This will extend to #NorthernCountry, #West and #SouthGippsland and parts of #NorthCentral from Friday.

• Extreme heat can make anyone sick.

Locations most at risk of Extreme heat include #Echuca, #Shepparton, #Seymour, #Wangaratta, #Albury-#Wodonga, all #Alpineareas and #EastGippsland.

In the north:
• Maximum temperatures will be in the mid to high 30s today, increasing to low to mid 40s on Wednesday and Thursday.

• Overnight minimum temperatures will be in the low to mid teens, increasing to the low 20s by Thursday.

Prepare now to stay safe in the heat.

Be aware of the risk of heat-related health problems and plan ahead to keep yourself and others safe.

What you should do:
Protect your health:
• Heat can make anyone sick.
• People over 65 years old, the very young and those with a pre-existing medical condition are most at risk.

• Back-to-back days of extreme heat, coupled with high overnight temperatures, can interfere with your body's natural ability to cool down and can cause heat illness, including #cramps and #heatexhaustion. If left untreated, this can lead to #heatstroke, which is a life-threatening illness.

• Stay cool on hot days: Use an air conditioner or a fan, wear light and loose clothing, or splash or spray cool water onto your skin.

• Keep hydrated: Always take a drink bottle with you.

• Check in with family, friends and neighbours: Let people know you are OK or check in on those at increased risk including people over the age of 65, young children and babies, pregnant women, people with acute or chronic health problems and people who are socially isolated.

• Plan ahead: Cancel or reschedule activities for a cooler time of the day and check the weather forecast regularly.

• Heat can stress pets. Provide cool, clean water and shade for your pets and animals.

• Know the symptoms of heat-related illness and monitor your health.

Plan ahead and keep up to date with weather forecasts. To find out more information visit:

https://www.betterhealth.vic.gov.au/health/healthyliving/heat-stress-and-heat-related-illness.

For health advice:
• Call Nurse on Call on 1300 60 60 24 or see your doctor if you require medical advice.

• If you need urgent attention, visit your local Priority Primary Care Centre.

• In a non-life threatening emergency contact the Victorian Virtual Emergency Department.

• Or in a life threatening emergency call Triple Zero (000) immediately.

Heat stress and heat-related illness

Heat kills more Australians than any natural disaster. Find out how you can treat and prevent heat-related illness.

Extreme heat can turn dangerous fast. Who is most vulnerable?
Do you know the signs of dangerous heat stroke? With a scorching heat wave set for parts of central Canada, what to know about who is most at risk.
#weather #health #safety #Canada #HeatExhaustion
https://globalnews.ca/news/11251372/summer-heat-wave-health-impacts/
Extreme heat can turn dangerous fast. Who is most vulnerable?
Do you know the signs of dangerous heat stroke? With a scorching heat wave set for parts of central Canada, what to know about who is most at risk.
#weather #health #safety #Canada #HeatExhaustion
https://globalnews.ca/news/11251372/summer-heat-wave-health-impacts/
The heater was blasting at the gym today. I felt so hot and gross I thought I might barf, so I kept standing in the doorway between sets to cool down. I'm in a sports bra, and everyone else was wearing sweaters and hoodies. I felt weak and tired at the gym, but as soon as I was in the cool air I felt fine again. The others remarked that I must be a furnace. Yes, I am. It runs in the family. Thanks, Inuit ancestors. My sister doesn't wear a winter coat until it's at least -20 out. I wish I didn't get heat exhaustion so easily. #HeatExhaustion #HotBlooded #exercise

“Scorching temperatures so far this year also put 2024 on track to be the hottest year since recordkeeping began in 1850, potentially unseating 2023 for the top spot. Temperatures have risen steadily since greenhouse gas emissions from burning fossil fuels soared with the Industrial Revolution, showing a clear trend in the data.”

#ClimateCrisis #ClimateActionNow #Summer2024 #PublicHealth #HeatExhaustion

https://www.theverge.com/2024/9/6/24237451/summer-2024-is-already-the-hottest-on-record

Summer 2024 is already the hottest on record

Heat has been record-breaking this summer, and it’s not over yet.

The Verge
New National Heat Index Uses USGS Data | U.S. Geological Survey

The Centers for Disease Control and Prevention (CDC) has debuted a Heat and Health Index to help residents understand how likely they are to feel adverse effects of heat in their community. Among the index’s data sources is the National Land Cover Database (NLCD), produced at the USGS Earth Resources Observation and Science (EROS) Center.

Heat-illnesses hospital visits on the rise amid widespread power outages

“Your body needs more time to recover than you probably think it does.”

Houston Public Media
NWS Raleigh (bot) (@[email protected])

Attached: 1 image #NCwx #NWSRaleigh

Triangle Toot Party!
#RIP
#MichaelMosley reportedly died fr #heatexhaustion. How can #extremeheat turn deadly?
" #human body has 2 main ways to lose e #heat generated by e body or gained fr e environ. 1st, e body attempts to lose heat to e environ by pump'g warm blood to e skin surface. But, when air temps r higher than skin temp (~35°C), tis becomes ineffective.. 2nd, e body can produce sweat, which has a cooling effect .. but, in #humid conditions, sweat on our skin evaporates less readily"
https://theconversation.com/michael-mosley-reportedly-died-from-heat-exhaustion-how-can-extreme-heat-turn-deadly-232161
Michael Mosley reportedly died from heat exhaustion. How can extreme heat turn deadly?

Exposure to extreme heat can be dangerous for our health – and some people are at greater risk.

The Conversation