🔍 6+ Monate mit dem Ōura Ring 4

Nach über einem halben Jahr mit dem Ōura Ring 4 ist es Zeit für ein ehrliches Fazit: Wie hat sich der Ring im Alltag bewährt? Was bringt die App wirklich – und was nicht?

Mein Fazit: Der Ōura Ring 4 ist kein Wundermittel, aber ein wertvolles Tool für alle, die mehr über ihren Schlaf, Stress und ihre Gesundheit wissen wollen. Das Abo ist nicht günstig, aber die Einsichten Unbezahlbar.

📖
https://vincisblog.com/test-oura-ring-4-langzeitreview/

#ŌuraRing4 #HealthTracker #Schlafanalyse

Yo #spoonie community,
@hosford42 is looking to crowdfund some projects to keep him and his family fed between jobs.

Is there interest in some non-skeevy simple open source health tracking software/apps? Things like sleep logs, daily health/meds/activity/symptom logs.

Idea born via this thread, but feel free to discuss needs and logistics in replies here.
https://disabled.social/@vlrny/115712566587622798

🔄Boosts appreciated.

#chronicIllness #chronicPain #longCovid #healthTracker #insomnia #selfCare #mutualAid

Valerie Roney (@[email protected])

@[email protected] additional thoughts: You could do tutorials on getting the stupid off of your smart phone, that seems like an ongoing thing folks would subscribe to. With enshitification I think a lot of spoonies would value very simple health tracking apps, sleep logs, daily meds/active/symptom/function logs that protect privacy and offline access. I don't have brain to elaborate, but folks in the #chronicIllness #chronicPain #longCovid may be able to detail needs. 2/3

disabled.social

Tôi vừa tạo ứng dụng tính calorie treadmill giúp theo dõi hoạt động thể thao! 🏃‍♂️💡
#sideproject #calculatorexercise #treadmill #healthtracker
#proyectoside #sốcésut treadmill #giovậnsống.eu # sportif

https://www.reddit.com/r/SideProject/comments/1ok1mu3/i_made_a_treadmill_calorie_calculator/

Tác giả mắc bệnh mãn tính và đã tạo ra Ambys, một ứng dụng mã nguồn mở để theo dõi sức khỏe cá nhân. Ứng dụng cho phép tạo các thuộc tính theo dõi, nhật ký, kế hoạch dùng thuốc và báo cáo sức khỏe. Dễ dàng cài đặt bằng docker-compose.

#opensource #healthtracker #selfhosted #manguonmo #theodoisuckhoe #tuhost

https://www.reddit.com/r/selfhosted/comments/1n8fkmd/i_built_ambys_an_open_source_health_tracker/

Tác giả mắc bệnh mãn tính đã tự xây dựng ứng dụng mã nguồn mở Ambys để theo dõi sức khỏe cá nhân, vì không tìm thấy app nào đáp ứng đủ nhu cầu kiểm soát dữ liệu của mình. Ứng dụng này cho phép tạo thuộc tính theo dõi, ghi nhật ký, quản lý thuốc men, tạo báo cáo sức khỏe và hỗ trợ nhiều người dùng. Ứng dụng có thể được triển khai dễ dàng bằng docker-compose.

#opensource #healthtracker #selfhosted #manguonmo #suckhoe #tuhost

https://www.reddit.com/r/selfhosted/comments/1n8fkmd/i_built_ambys_an_o

How I learned to stop worrying and love my health tracker

Your Oura Ring or Apple Watch isn't a source of truth. Here's why you can stop obsessing over your scores and start making better use of your tech.

ZDNET
Trying something decidedly non retro and new. #ultrahuman #healthtracker
HUAWEI WATCH GT 5 Series: When Golf and Fashion matters the most to you

The HUAWEI WATCH GT 5 Pro offers Professional Golf Modes with 3D maps that give a panoramic view of every hole, including greens, bunkers, and water hazards.

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Xiaomi Smart Band 9 now in Malaysia at RM199

The Xiaomi Smart Band 9 is now in Malaysia. Priced at RM199, it sports improved battery life and heart rate tracking. Early bird buyers can get it with a RM40 discount.

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