Mastodawn

was extra tired this morning, as I was distracted out of going to bed at a reasonable time, but basking in the sun while Floki was in the garden helped charge some batteries, even if not the spoons drawer.

#CFSME #MECFS #ChronicFatigue #ChronicPain #Spoonie #SpoonieLife

ira 6h ago

despite the pain i'm in a good mood :) #chronicpain #goodmood #communicationcards #aac #actuallyautistic

ira 9h ago

#goodmorning ! i slept a few hours with mia. still headaches. have to cancel plans, again. #sleeping #snail #nici #plushies #headache #chronicpain

ira 19h ago

now, not only i have horrible headaches again, also my tummy is acting up #stomachpain #headaches #chronicpain #chronicillness #communicationcards #books #actuallyautistic #ptsd

Dr Danny Penman 19h ago

Pet the lizard inside rickhanson.com/pet-the-liza... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain

Pet the Lizard - Rick Hanson, ...

Pet the Lizard - Rick Hanson, PhD

The brain is highly integrated, so these three key functions - avoiding, approaching, and attaching - are accomplished by all parts of the brain working together.

Rick Hanson, PhD - Inner Strengths for Challenging Times

ira 22h ago

i'm having only bad days lately, idk. #toughtimes #sad #chronicpain #chronicillness #communicationcards #actuallyautistic #personal

ira 23h ago

brain fog af #brainfog #chronicpain #communicationcards #actuallyautistic #lowtechaac

ira 1d ago

its an contant on/off with my headaches currently.... #chronicpain #communicationcards #nonverbal #semiverbal #actuallyautistic

ira 1d ago

the headaches came back, oh my #headaches #chronicpain #books #communicationcards #alternativecommunication #semiverbal #actuallyautistic

Amanda 1d ago

RE: https://lgbtqia.space/@pronounshe/116328136567106660

Today was a really bad #Pain day. I was almost in tears it hurt so much, and I have a very distorted pain threshold and tolerance from not having a pain free day in 42 years of #ChronicPain.