Just realized the weight ive recently put on might actually be muscle??? Crying bc no other reaction feels to quite fit this emotion im experiencing/failing to name
I havent been trying to gain or lose weight, just doing range of motion and flexibility stuff plus the odd dance movement with a fancy French name... i have a few what feel to me both modest and extravagant dance aspirations, so in some ways this development makes sense, its just so incredibly alien to me to actually detect progress toward those goals!!
For context: ive been #chronicallyill since at least 2012, and was fully bedridden for at least seven of those years. Im still rather severely mentally ill but my body has been doing somewhat better lately (ongoing problems notwithstanding), for which im endlessly grateful and going to make the most of while I can, whatever that ends up looking like
Random snaps my partner took of me the other day, for attention and bc i look fantastic 🩷
#ChronicFatigue #ChronicPain #mecfs #fibromyalgia #hypermobility
What it’s like living in a household of spoonies. Pills, pills and more pills. 💊
What’s everyone’s take on CBG Chronic? 🌿 If you’ve tried it, I’d love to hear your thoughts. Let's share our experiences!
#CBG #Cannabis #CBD #CBGChronic #Chronic #Health #Wellness #CannabisCommunity #NaturalRemedies #StrainReview #CBDOil #HealthBenefits #CBDLife #ChronicPain #HolisticHealth
A weird thing happened with my chronic pain issues recently..
I had cardiac arrest.
As the pain of that trauma subsides and my nervous system re-establishes connections and functionality, I notice that my other chronic pain issues have not returned.
Will this last? 🤷🏼♂️🤞
⚠️Naturally, I do not recommend cardiac arrest, but it does make me wonder..
Is a system reboot of some sort a key to treatment of chronic pain? 🤔
#ChronicPain #Health #Science #HealthCare #Medical #PainTreatment
I'm sitting here taking my morning meds while watching a video about a judge who flamed out the last part of their career because of addiction to painkillers.
So I'm thinking this has got to be a lot for someone to reach that point and be crashing their car into trees and stuff and...I mean...it is a lot.
But I think It also really kind of drives home that whole #chronicpain / #chronicillness thing when I see that I'm literally taking two times the amount that this person was taking who seems to be physically larger than I am and not only does this not impair me but it enables me to function.
It's why I get so angry at blanket statement on the evils of certain medications and treating everyone as if they are one pill away from becoming an addict. I've stopped taking these pills before after being on them for years at a time and yeah, it sucks, but not because of withdrawal symptoms. It sucks because I go back to being in pain constantly. I can't sleep, I can't walk. I would definitely not get behind the wheel of a car as that amount of pain would make me too distracted and unsafe for driving.
It makes me so angry when I hear people say things like "X Medication is absolute evil!" It has nothing to do with a specific med, it has to do with doctors being too busy to adequately monitor their patients who need long-term pain management and many times don't have the time to monitor patients who need the medium term management which is how you end up with people who were once OK "suddenly becoming addicted."
It wasn't sudden, it was gradual, predictable, and the people who needed to be paying attention were too busy to do so. It is a systemic failure, not a personal weakness.
They don't have someone there, helping them transition from the massive hurt to the smaller hurts and medicating those adequately so they don't panic and go back onto the med that worked for them. All of that flows right back up to nurses being underpaid, hospitals being under-staffed, doctors being spread criminally thin.
In a way I'm very lucky with the source of my pain, all I have to do is show an X-ray and suddenly doctors eyes go very wide and they wonder how I'm not in a wheelchair. Me too fam, me too. My ailment is only invisible to anyone looking at me from the outside, but that I can handle.
Yes there are doctors that over-prescribe and there are meds that used to get prescribed even when they were not needed. That fact is not mutually exclusive with the fact that there are people out there who do need medications like this. It is exhausting having that conversation time and again, I suspect I am not alone in that feeling.
Pills do not have the capacity for evil but Capitalism most assuredly does.
Most days I only have a few spoons left after dealing with chronic pain, PTSD, nightmares, and mobility issues.
If you’re navigating injury/claim stuff too… you’re seen! ❤
My app @3mpwrApp has a “bad day mode” button built exactly for this! Rest first. We’ve got your back.
#3mpwrApp #InjuredWorkers #DisabilitySupport #SpoonTheory #ChronicPain