Ivana Trump promotes Italian weight-loss diet system
NEW YORK (AP)…
#dining #cooking #diet #food #Italiandiet #America #AmericanPeopleOfGermanDescent #business #Businesswoman #CurrentFirstLady #dieting #donaldtrump #economyoftheunitedstates #FoodPlan #GianlucaMech.mech #Italia #Italian #ItalianDiet #italiano #italy #Ivana #IvanaTrump #nationality #nutritionist #pizzahut #Plazahotel #president #trump
https://www.diningandcooking.com/2311521/ivana-trump-promotes-italian-weight-loss-diet-system-4/
Ivana Trump promotes Italian weight-loss diet system
NEW YORK (AP)…
#dining #cooking #diet #food #Italiandiet #America #AmericanPeopleOfGermanDescent #business #Businesswoman #CurrentFirstLady #dieting #donaldtrump #economyoftheunitedstates #FoodPlan #GianlucaMech.mech #Italia #Italian #ItalianDiet #italiano #italy #Ivana #IvanaTrump #nationality #nutritionist #pizzahut #Plazahotel #president #trump
https://www.diningandcooking.com/2270300/ivana-trump-promotes-italian-weight-loss-diet-system-2/
I've been reading up on the #DASHDiet. I lost 70 lbs on a #KetoDiet, but gained most of that back. My doctor never liked me being on #Keto anyways, and if you cheat on Keto it can really mess with you. #DASH looks a lot better. I have a doctor's appointment tomorrow. I will talk to her about it then.
https://www.nhlbi.nih.gov/education/dash-eating-plan
https://www.health.harvard.edu/heart-health/heart-healthy-foods-what-to-eat-and-what-to-avoid
The DASH eating plan, also known as the DASH diet, is a flexible and balanced eating plan that helps create a heart-healthy eating pattern for life. Learn more about the health benefits of the plan and how to follow the DASH eating plan and limit calories and sodium in your daily life.
Heute abend mal eine Lasagne gönnen, morgen dann mal ein Fischrestaurant aufsuchen und was fischiges probieren.
Mittwoch zum Abschluss gibt es noch mal Steak.
Dining and Cooking
Richard
SamDerKoch