It has Electrolytes! Weight Loss Week 3

Hello, for me, today marks the end of week 3 on my weight loss journey. For you, this is my first blog post talking about it. I've been on a (granted extreme) weight loss journey since the very end of March. [...]

https://write.as/bibbs/it-has-electrolytes-weight-loss-week-3

Keto Diet Cures Diabetes, Epilepsy & Migraines?

Discover how the ketogenic diet revolutionizes health! Learn about its incredible benefits for type 2 diabetes, epilepsy, and migraines. This video explores long-term ketosis and carbohydrate management for sustained well-being.

Follow @biohackingpathway for more

#ketodiet #healthtransformation #ketogenicdiet #keto #diabetes #epilepsy #migraines #health #weightloss #wellnes #wellbeingcoach #wellnessblog #wellnesswins #wellbeing #ketosis #lowcarb

Stuck at the same weight for 2 weeks on Keto? 📉

It’s a common frustration, but it’s usually not you—it’s the "hidden" culprits.
1️⃣ Check for "Hidden" Carbs: Are your snacks truly keto?
2️⃣ Adjust Fat Intake: Use fat for satiety, not just for calories.
3️⃣ Manage Stress: Cortisol is the enemy of #Ketosis.

A full, step-by-step troubleshooting guide to break your plateau here:
👉 https://sites.google.com/view/ketoguide2026

#Keto #KetoDiet #Health #WeightLossJourney #LowCarb #KetoTips #BioHacking

Let's get down to (Buttered) Brass Tacks: (closest to the german idiom 'Butter bei die Fische')

My new side project is public, contains a Metabolism Simulator (currently blood glucose and insulin), as well as learnings from more than 10 years of #keto #diet - ignoring the common wisdom of #nutrition advice with phantastic results.

See how glucose and insulin work together, try it out with an interactive simulation. Or read about cause and effect turned around

https://butterbei.de/en/

Change your life with 7 principles in Latin Pop rhythm! 🎶 From low carbs to intermittent fasting. Listen to "Seven Principles" & "16 hours and you are free". Energy, health & new music in one! 🚀

#WeightLoss #Health #Music #Keto #IntermittentFasting #SevenPrinciples #16Hours #NewMusic

Chocolate Cake with almond flour

I hated, but my roommate loved Idk exactly the quantity of the ingredients but here is a list of what you will need Almond flour Coconut oil Eggs Baking powder Cocoa powder Chocolate 85% melted to put on top by tokyo_haddid
#dining #cooking #diet #food #KetogenicDiet #Keto #KetoDiet #Ketogenic
https://www.diningandcooking.com/2594407/chocolate-cake-with-almond-flour/

“Not carrot” cake

Please do not laugh at my decoration skills. Recipe: Cake part: 1 1/4 c keto flour (I used a mix of the following in 1/8 cup measurements: vital wheat gluten, wheat bran, almond x 2, pecan, flaxseed, lupine x 2, psyllium, oat fiber) 1 scoop unflavored protein powder 3/4 c sweetener (I used allulose) 4 [...]
#dining #cooking #diet #food #KetogenicDiet #Keto #KetoDiet #Ketogenic
https://www.diningandcooking.com/2587357/not-carrot-cake/