Chewy Low-Carb Chocolate Chip Cookies (~7-9g net carbs)

I'm not a baker, but I thought these came out pretty good. They don't have a weird artificial sweetener aftertaste. I'm open to recipe modifications for those that are more experienced! by cheezie_machine
#dining #cooking #diet #food #KetogenicDiet #Keto #KetoDiet #Ketogenic
https://www.diningandcooking.com/2607966/chewy-low-carb-chocolate-chip-cookies-7-9g-net-carbs/

Dirty Rockstar

Pour 1/3 cup water and 1 scoop unflavored MCT oil powder in blender bottle and shake well. Add ice and pour in a zero sugar rockstar, shake gently. Some of the rockstar zero varieties have a couple carbs, this one has zero, and 20 calories for a recipe total of 80. Find at $1.25 stores. [...]
#dining #cooking #diet #food #KetogenicDiet #Keto #KetoDiet #Ketogenic
https://www.diningandcooking.com/2607665/dirty-rockstar/

Keto Diet Cures Diabetes, Epilepsy & Migraines?

Discover how the ketogenic diet revolutionizes health! Learn about its incredible benefits for type 2 diabetes, epilepsy, and migraines. This video explores long-term ketosis and carbohydrate management for sustained well-being.

Follow @biohackingpathway for more

#ketodiet #healthtransformation #ketogenicdiet #keto #diabetes #epilepsy #migraines #health #weightloss #wellnes #wellbeingcoach #wellnessblog #wellnesswins #wellbeing #ketosis #lowcarb

Stuck at the same weight for 2 weeks on Keto? 📉

It’s a common frustration, but it’s usually not you—it’s the "hidden" culprits.
1️⃣ Check for "Hidden" Carbs: Are your snacks truly keto?
2️⃣ Adjust Fat Intake: Use fat for satiety, not just for calories.
3️⃣ Manage Stress: Cortisol is the enemy of #Ketosis.

A full, step-by-step troubleshooting guide to break your plateau here:
👉 https://sites.google.com/view/ketoguide2026

#Keto #KetoDiet #Health #WeightLossJourney #LowCarb #KetoTips #BioHacking

Chocolate Cake with almond flour

I hated, but my roommate loved Idk exactly the quantity of the ingredients but here is a list of what you will need Almond flour Coconut oil Eggs Baking powder Cocoa powder Chocolate 85% melted to put on top by tokyo_haddid
#dining #cooking #diet #food #KetogenicDiet #Keto #KetoDiet #Ketogenic
https://www.diningandcooking.com/2594407/chocolate-cake-with-almond-flour/

“Not carrot” cake

Please do not laugh at my decoration skills. Recipe: Cake part: 1 1/4 c keto flour (I used a mix of the following in 1/8 cup measurements: vital wheat gluten, wheat bran, almond x 2, pecan, flaxseed, lupine x 2, psyllium, oat fiber) 1 scoop unflavored protein powder 3/4 c sweetener (I used allulose) 4 [...]
#dining #cooking #diet #food #KetogenicDiet #Keto #KetoDiet #Ketogenic
https://www.diningandcooking.com/2587357/not-carrot-cake/

Prime rib and creamed spinach

The amount of steak might have exceeded the macros but ¯\_(ツ)_/¯ Prime rib * 5 lbs bone in ribeye roast * Salt and pepper Directions -Generously Salt and pepper the rub roast preferably a day ahead but right before is ok. – Set meat thermometer to 125 degrees as the roast will continue cooking up [...]
#dining #cooking #diet #food #KetogenicDiet #Keto #KetoDiet #Ketogenic
https://www.diningandcooking.com/2582924/prime-rib-and-creamed-spinach/

I made my first fat bomb bounty

I wanted a little chocolate treat for dessert, and I came across a Bounty-style fat bomb recipe. Here are the approximate macros per ball: Fat: 20g Protein: 2g Net carbs: 1.8g Potassium: 125mg And here’s the recipe — it’s super tasty, super simple, and really filling! Ingredients: – 100g unsweetened shredded coconut – 3…
#dining #cooking #diet #food #KetogenicDiet #Keto #KetoDiet #Ketogenic
https://www.diningandcooking.com/2575778/i-made-my-first-fat-bomb-bounty/

Chicken Casserole

Dinner tonight was this casserole with chicken, cauliflower, tomatoes, onions in a pesto cream sauce. It was very good, I would add more pesto next time I think. But I love pesto, so it may be enough for most people. 3/4 cup heavy whipping cream 4 ounces cream cheese 3 tablespoons pesto 1/2 medium lemon, [...]
#dining #cooking #diet #food #KetogenicDiet #Keto #KetoDiet #Ketogenic
https://www.diningandcooking.com/2573977/chicken-casserole-4/