Chemotherapy-Associated Brain Fog Can Be Prevented. A simple, home-based exercise program is effective. #CancerResearch #ChemoBrain #CancerSurvivor #BrainHealth #ExerciseMedicine
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Howard G. Smith MD, AM on Instagram: "Chemotherapy-Associated Brain Fog Can Be Prevented A simple, home-based exercise program helps reduce the cognitive problems often called “chemo brain.” This according to new research from the University of Rochester’s Wilmot Cancer Institute published in the journal Cancer. The problem is common. Brain fog symptoms affect up to 80 percent of people receiving chemotherapy and include memory lapses, trouble concentrating, and difficulty multitasking. The researchers enrolled 86 cancer patients undergoing chemotherapy and reporting cognitive difficulties. Participants were assigned to one of four groups: exercise plus placebo, exercise plus low-dose ibuprofen, ibuprofen alone, or placebo alone. The exercise program, called EXCAP, combined progressive walking with light resistance exercises that patients performed at home. After six weeks, patients in the exercise group show significantly better attention on cognitive tests compared with those receiving placebo. Friends, family members, and coworkers also notice fewer cognitive problems among participants who exercised. The low-dose ibuprofen produces benefits as well. Patients taking ibuprofen alone show improvements in attention compared with placebo. However, these benefits are less consistent, and researchers find that some measures of short-term verbal memory improve less among ibuprofen users. The bottom line: the strongest overall benefits come from exercise. This finding is particularly encouraging because physical activity already provides many other health benefits for people undergoing cancer treatment and recovery. Larger Phase III trials will be needed to confirm the results. Even now, though, the findings suggest that something as simple as regular walking and light resistance exercise may help protect brain function during chemotherapy. The references for this report are available on my website. #CancerResearch #ChemoBrain #CancerSurvivor #BrainHealth #ExerciseMedicine"

0 likes, 0 comments - drhowardsmithreports on June 21, 2026: "Chemotherapy-Associated Brain Fog Can Be Prevented A simple, home-based exercise program helps reduce the cognitive problems often called “chemo brain.” This according to new research from the University of Rochester’s Wilmot Cancer Institute published in the journal Cancer. The problem is common. Brain fog symptoms affect up to 80 percent of people receiving chemotherapy and include memory lapses, trouble concentrating, and difficulty multitasking. The researchers enrolled 86 cancer patients undergoing chemotherapy and reporting cognitive difficulties. Participants were assigned to one of four groups: exercise plus placebo, exercise plus low-dose ibuprofen, ibuprofen alone, or placebo alone. The exercise program, called EXCAP, combined progressive walking with light resistance exercises that patients performed at home. After six weeks, patients in the exercise group show significantly better attention on cognitive tests compared with those receiving placebo. Friends, family members, and coworkers also notice fewer cognitive problems among participants who exercised. The low-dose ibuprofen produces benefits as well. Patients taking ibuprofen alone show improvements in attention compared with placebo. However, these benefits are less consistent, and researchers find that some measures of short-term verbal memory improve less among ibuprofen users. The bottom line: the strongest overall benefits come from exercise. This finding is particularly encouraging because physical activity already provides many other health benefits for people undergoing cancer treatment and recovery. Larger Phase III trials will be needed to confirm the results. Even now, though, the findings suggest that something as simple as regular walking and light resistance exercise may help protect brain function during chemotherapy. The references for this report are available on my website. #CancerResearch #ChemoBrain #CancerSurvivor #BrainHealth #ExerciseMedicine".

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This is important

💫 Sport & Exercise Medicine (SEM) aims to optimise health in the short and long term

💫 To do so, we must cross physical borders. Contemporary issues and approaches in SEM require us to combine data and efforts

💫Instead of being in competition, we must join forces internationally to acquire the ‘volume’ in specific patient and athlete groups.


#Health #exercise #medicine #ExerciseMedicine #science #academia

https://bjsm.bmj.com/content/56/22/1255

Sport and exercise medicine: crossing borders

Throughout history, we—the Dutch—have been a travelling and trading community. We crossed many borders and discovered new countries, cultures and exotic goods. Let us make it clear, we detest the cruelty our ancestors have brought to many corners of the world. However, it also forced us to incorporate other cultures and worldviews into our way of life. This has brought our country cultural richness and taught us that, being a small country, working together inside and across our local borders is the way forward. A similar lesson may apply to our field of sports and exercise medicine (SEM), a very broad field of clinical practice and research. Our field brings together professionals with a multitude of backgrounds, all with the common goal of providing the opportunity for every person to achieve and maintain the highest performance at their own optimal level. The most important thing is to optimise health in the short and long term. In order to reach this goal, SEM looks at everything from primary prevention to quaternary prevention in young and old people, people who are healthy, people who have a disease and people who are at risk. It goes without explanation that no professional in our realm has expertise in all the disciplines …

British Journal of Sports Medicine

This is important message.

💫 Sport & Exercise Medicine (SEM) aims to optimise health in the short and long term
💫 To do so, we must cross physical borders. Contemporary issues and approaches in SEM require us to combine data and efforts
💫Instead of being in competition, we must join forces internationally to acquire the ‘volume’ in specific patient and athlete groups.

#Health #exercise #medicine #ExerciseMedicine

https://bjsm.bmj.com/content/56/22/1255

Sport and exercise medicine: crossing borders

Throughout history, we—the Dutch—have been a travelling and trading community. We crossed many borders and discovered new countries, cultures and exotic goods. Let us make it clear, we detest the cruelty our ancestors have brought to many corners of the world. However, it also forced us to incorporate other cultures and worldviews into our way of life. This has brought our country cultural richness and taught us that, being a small country, working together inside and across our local borders is the way forward. A similar lesson may apply to our field of sports and exercise medicine (SEM), a very broad field of clinical practice and research. Our field brings together professionals with a multitude of backgrounds, all with the common goal of providing the opportunity for every person to achieve and maintain the highest performance at their own optimal level. The most important thing is to optimise health in the short and long term. In order to reach this goal, SEM looks at everything from primary prevention to quaternary prevention in young and old people, people who are healthy, people who have a disease and people who are at risk. It goes without explanation that no professional in our realm has expertise in all the disciplines …

British Journal of Sports Medicine

@jan That's my main research stream:)

Others include assessment of physical activity using wearables, bone health, and assessment and interpretation of paediatric fitness. So #ExerciseMedicine quite broadly.

But gut and brain interactions are interesting. Possibly cardiovascular system may also have some role? This opens a completely new world to me to look these issues in more detail.

#neuroscience #medicine #exercise #academia #AcademicToots #science