Can you believe that it's Friday again already? It feels like I haven't left my mixes since the last friday, it's been that sort of a week! But it has also been a brilliantly exciting one which always makes the time fly by! :-) Let's have an ear to this 2019 single:
Cheer is on CHEER EP LYS 073

#cheerleader #cheerleading #dance #tumbling #allstarcheer #gymnastics #flexible #practice #flexibility #gymnast #instagood #dancers #tumble #flips #dancing #tricking #music #studio #danceshoes #songs

The right pair of shoes can make all the difference for athletic performance and injury prevention for both pros and amateurs alike. Denise Lum shares tips for determining if you have the right fit.

https://alamedapost.com/features/health-fitness/give-a-girl-the-right-shoes-and-she-can-conquer-the-world/

#alameda #DanceShoes #fitness #HealthyHabits #HealthyLifestyle #HikingShoes #RunningShoes #shoes

#mastofashion #tangofashion

Before breaking my ankle, while gardening last June, I bought this beautiful fabric in order to create a bespoke #tangodress - a one-off special occasion. Twelve months on, ankle has healed well, and I've finished the project and look forward to wearing it at my favourite #rural #milonga
#mastotango #argentinetango #tangocommunity #matineemilonga #salontango
#dancedress
#danceshoes
#rosegold