Is corporate life finally ready for natural African hair?
That's when I know that work can be fun!

#africanhair #curls #corporatelife

𝗖𝘂𝗿𝗹𝘀:

#Colors #Palettes #Curls

https://thewhale.cc/posts/curls

Colors that work together are curated and fashioned into quality palettes that you can incorporate. No more racking your brain to find the right color combinations!

I don't know why, but going for a walk in the rain was helpful, and this scene brought me much needed joy.

#curls #fungi #mushtodon #LichenSubscribe #nature #rain #walking #TheWorldIsStillBeautiful

Cable Machine Single Arm Bicep Curls 💪

Unlike bicep curls with dumbbells (where tension drops off at the top or bottom), cables keep tension on the biceps through the entire range from stretch to squeeze.

1️⃣ Set the cable low and stand tall

2️⃣ Lock the upper arm in place

3️⃣ Initiate the curl with intent

4️⃣ Control the tempo

#cablemachine #biceps #curls #weightlifting #strengthtraining