CPTSD life is getting up, taking your meds, happily cleaning the bathroom listening to music. Full of joy.

Then while scrubbing the back of the bathroom door, the landlords shoddy work had left an exposed piece of metal under a towel hook.

I sliced my thumb open because I assumed that the top hook I could see was mounted properly, so the bottom one must be also.

After tending to the wound, the adrenaline spike and resulting internal feelings had to be calmed.

Which means I had to stop cleaning and go meditate in a dark room because my brain will not calm down unless I remove all stimulus that may be a threat.

My locus coeruleus is scarred. It doesn't work properly. I don't handle surprises well. Trying to teach my brain that not everything is an immediate "flight, fight or fuck" response is an ongoing process.

I think I am most sad because I was feeling cute, but it's really hard to feel cute when your brain is screaming at you that you are under attack and that you need to fight inanimate objects.

"There is life after survival." - Buddy Wakefield.

#cptsdsucks
#cptsd
#emotionalregulation
#FUCKlandlords

Mein Ziel für heute: Weder mich noch jemand anderen umbringen oder verletzen! ✊
#cptsdsucks

#ALT4me bc cognitive issues like nonexistent memory span and general brain fog

#CPTSDsucks

Please help @SabiLewSounds survive homelessness.
Sabi is a disabled, latina artist/musician, caring for her elderly mother with dementia.

Insurance - July 15th, $200
Hotel - July 18th, $600
Collected, $130
Deficit, $209
Weekly need, $1059
Monthly goal, $4879

https://www.paypal.com/pools/c/95QQ4pjMMq

#disabled
#disabledartists
#disabledmusicians
#LatinaMusician
#dementiacaretakers
#homelessfamily
#mutualaid
#traumasurvivors
#disabledmutualaid
#DisabilityPrideMonth
#crowdfund
#CPTSDsucks
#dementia

EMERGENCY HOUSING SUPPORT

This is an EMERGENCY FUNDRAISING ASK for this month Our goal is $5135 by August 1st $2400 Hotel $50 Phone $530 Car $300 Food &Toiletries $1855 June deficit Ultimately we would like to get into stable housing that isn’t so expensive, but for now this is what we need to survive our housing crisis. We also are seeking stability and have a fundraiser going via GoFundMe that is more of a longer term solution to our housing crisis. LONGER EXPLANATION: In March of 2024, my mother and I were evicted and our lives were thrown into chaos. Hi, I’m Sabi Lewis (@SabiLewSounds on most platforms) and I am a disabled/ chronically ill artist who is the primary caretaker for my elder mother who is also disabled and struggling with dementia. Like so many other people we were living one crisis away from the edge. Our crisis came in Summer 2023 when I lost my main source of income and our housing became unstable. Since then my mother and I have been living in emergency housing paying for a hotel one week at a time. At a rate 3X times than our previous rent. Everyday, I am emergency fundraising for our housing, our food, our car. You can fund our stability by subscribing to my Kofi https://ko-fi.com/sabilewsounds Or by funding our GoFundMe for Stability https://gofund.me/8cf27443

@HeavenlyPossum

Most of me wishes my brain had this function

#CPTSDsucks

You can also see all of what I have to offer or check out my #blog on my janky little website run on a free #OracleCloud server and hosted on #CloudFlare

https://sabilewcreates.com

Sometimes it's down 😅 I'm doing my best to fix that with my friend's help soon #spoonsNeeded

#CPTSDsucks

SabiLewCreates – I make sounds… I call them music… my soul agrees

Less than a week to make rent

Feeling like I shouldn't exist

Feeling like I deserve this

Mom and my bunny don't deserve this

Please help by sharing or tipping - https://ko-fi.com/sabilewsounds

I'm sure people will spend money on #CyberMonday instead 🙃

#CPTSDsucks

Support SabiLewSounds ❤️

Contribution to save an unhoused disabled creator and her family - Become a BunSupporter today 💚🐇🙏

Ko-fi

When you want to write a blog post about your ongoing experience for the raising of awareness but are also just thankful to have gotten to the surface of your drowning sea of #depression and you're can't be bothered to poke the bear with feelings

#RobotsUnite
#SuicidePrevention
#lightWithin
#cptsd
#CPTSDsucks

When you're back to posting random thoughts on #Mastodon cause it's easier than ignoring your inner world but safer than trying to connect to humans - eww scary humans

#CPTSDsucks
#SabiLewSounds
#traumasurvivor
#fempreneur
#cptsd
#SupportDisabledArtists