Tammy

@tbhealthy
8 Followers
15 Following
35 Posts
Digital Creator, Certified Life Coach, Health Coach, Type 2 Diabetes Educator, and Humanistic Psychologist, with over 25 years of experience in health education, health coaching, natural health modalities, and personal development. #health #womenshealth #healthtips #healthyliving #healthyeating #t2diabetes #healthandwellness #healthylifestyle #healthcoach
ToBeHealthyhttps://tbhealthy.com
T2Diabetes bookhttps://t2d.tbhealthy.com
Good morning, beautiful women... yep, you! šŸ˜ŠšŸ’›šŸŒ»
Sorry if you visited and found out the link's not working. My developer is on it now. Thank you for your patience šŸ™
Hey beautiful, Join us at TBHealthy, a group for health and wellness for women & by women... You deserve the best! https://facebook.com/groups/tbhealthy ...
#tbhealthy #womenshealth ##wellnessforwomen #healthtips #healthyliving
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Let's get rid of sugar addiction now! Your health and body will thank you! https://sugar.reset.tbhealthy.com -
#tbhealthy #sugaraddiction #healthylifestyle #healthyliving
3-Day Successful Sugar Reset

Master your sugar habits with ease. Break free from cravings and crashes, boost your energy & discover a balanced approach to eating - all in just 72 hours

#OnThisDay, 21 Mar 1944, Virginia Hall returns to Nazi-occupied France.

Previously with the British SOE, Hall returned with the American Office of Strategic Services (OSS) and trained 3 battalions of resistance fighters.

#WomenInHistory #OTD #History #WomensHistory #WomensHistoryMonth #WW2 #AmericanHistory #Histodons

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Trump and DOGE’s Attacks on CFPB Will Help Financial Industry Prey on Consumers

The Consumer Financial Protection Bureau is meant to protect us from predatory finance. That’s why Trump wants it gone.

Truthout
Hey beautiful, Join us at TBHealthy, a group for health and wellness for women & by women... You deserve the best! https://facebook.com/groups/tbhealthy
#tbhealthy #womenshealth ##wellnessforwomen #healthtips #healthyliving
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High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame cortisol for a host of ailments, including bloating, fatigue, irritability and overly ā€œpuffyā€ faces and waists.
#healthcare #biology #wellness #endocrinology #hormones #stress #health
https://www.washingtonpost.com/wellness/2025/02/17/cortisol-levels-high/
Column | What people get wrong about cortisol, the ā€˜stress hormone’

Despite claims popularized on social media, high cortisol isn’t a health concern for most of us.

The Washington Post
... because you deserve health, wellness and a community to support you, beautiful woman! facebook.com/groups/tbhea... #tbhealthy ##womenshealth ##WellnessForWomen #healthtips #healthylifestyle
You're invited to join us at the TBHealthy Group! https://facebook.com/groups/tbhealthy #womenshealth #wellness #healthnews #tbhealthy ##healthylifestyle #healthyliving #forwomen
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