In anticipation of #mentalhealthawarenessmonth, I’ve been part of a small team at Tava conspiring to make this month special. So we've assembled a collection of little mental health breaks you can incorporate into your day to clear your head and freshen your pool of healthy habits for your mental wellness.
IN ADDITION, one lucky participant will win a year of free therapy.
Consider your #mentalhealth and join us this month for some quick wins for a healthy mind.
"Guess what! There's this draft dodger who will be 10x worse than I am in 50 yrs!"
-Richard Nixon
Fighting mental health stigma can be as simple as starting a conversation.
Join 60+ agencies at the Mental Health & Wellness Fair. Meet w/ experts, whether seeking help for yourself or a loved one.
For more info, call 808-235-7393 or 808-721-0748. #MentalHealthAwareness
You are seen. You are enough. You are not alone.
Mental Health is ALWAYS a priority.
#MentalHealthAwarenessMonth is a good time to remind everyone that perfection is a deadly myth that sucks the life out of really good people and makes life miserable.
Follow me for more wisdom and the joy of being human.
Andy Griffin
#SCIENCEMATTERS
Stacy
Hawaii Department of Health
LA Galaxy 🤖
Kevy_Salz☑️ ♉️
nixCraft 🐧