Montreal - Assomption - Laval - Montreal
150 km | 560 m

Leaving the Île des Moulins and riding on TransTerrebonne, a 10 km trail in a beautiful forest. We were very happy to escape the sun and heat.

Yes, a gravel bike would be better :-)
But my road bike has seen worse terrain.

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Montreal - Assomption - Laval - Montreal
150 km | 560 m

During the ride, we came across the landscape of ‎⁨Repentigny⁩ and ‎⁨Terrebonne⁩, and made a short stop at ‎⁨Île des Moulins⁩.

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@manu Oui, j'ai vu cela en sortant sur mon balcon pour mon lunch. J'ai décidé de manger dedans finalement.

Effectivement, pas de vélo aujourd'hui, mes courses attendrons… Mais cela semble être là pour durer plusieurs jours au-dessus de 100 :-(

@david @martin Oui, pas terrible cet été pour le moment :-(.

Mon seul avantage est que je ne travaille pas, donc je peux choisir mes journées pour mes sorties vélo en fonction de ces nombreux paramètres.

@Pionir Yes,I know the story of Robert Marchand. Very impressive!!

Regarding your performance, I have a question about training.

I restarted riding bike over 40 years old. My first long ride was 40 km. Now 14 years after, my longest ride was 330 km in one day.

Montreal - Assomption - Laval - Montreal
150 km | 560 m

We shared part of the ride with a 78-year-old man at 30 km/h. I hope I will be in this shape at that age. 🤞🏻

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