Jussi Hölttä

@jussiholtta
87 Followers
302 Following
76 Posts

Somewhere in the general direction of engineering, psychology and Everything. If you figure out what I am, let me know.

Studying Psychology at University of Helsinki

#audhd (peer reviewed)

Things I do: #writing #coaching #facilitation #mindfulness #memeticengineering

Websitehttps://interbeing.fi
My books on Amazonhttps://amazon.com/author/jussiholtta
Free 45 min coaching sessionhttps://calendly.com/jussiholtta/start
Pronounshe/they

I am afraid.

Avoidance is the mind-dimmer.
Avoidance is the little void
that brings total obliteration.

I embrace my fear.
I greet it like an old friend
and meet it.

And when it has been seen,
I look deeply to see the source.
Where the fear arose,
there is nothing.

Only peace remains.

#poetry #mindfulness #fear #dune #writing #mentalhealth

"You, a complex being attempting survival on this rock in the middle of space in the exact band of atmosphere where your survival is possible, you navigating the bundle of social cognition and needs that arrived here via an evolutionary process you don't really understand or know, you who were a literal child when your education started, with an entire society around you steering your odds, have chosen the Wrong Career"

Your ancient ancestors are WEEPING y'all

Joining the #realhappiness challenge for what I think is the 5th time. This was one of the key programs for me to really get into a regular #mindfulness practice back in 2016.

The signup was supposed to close already, but seems to still be open: https://sharon-salzberg.teachable.com/p/real-happiness-meditation-challenge-2024

Real Happiness Meditation Challenge 2024

...but also pushing us to work in ways that are the opposite of what we need to thrive, create, enjoy what we do and effectively do what we actually want to accomplish.

If you are ready to create space to recover and reflect within your everyday life, message me or book a free starting session directly at interbeing.fi/start

Want to enjoy what you already have instead of constantly reaching for more?

And actually both know and do what you want?

#Coaching as a word may evoke images of an angry person shouting at others on the side of a field. Or someone helping you push beyond what you thought you were capable of.

But it is increasingly common that what is actually needed is slowing down, taking a breath and doing less. We have built a culture of #hurry that is not only literally killing us...

You need some good news? I need some good news.

Season 3 of Good Omens is confirmed.

#GoodOmens #TerryPratchett @neilhimself

Back in top 10000 after struggling a lot for a few days (day 12 still not done). I just completed "Lens Library" - Day 15 - Advent of Code 2023 #AdventOfCode https://adventofcode.com/2023/day/15
Day 15 - Advent of Code 2023

If you're skeptical about flying horses, you're pegasuss.
All these products being all "This bottle contains recycled plastic" like, mate, at this point we *all* contain recycled plastic, please be more precise.

In conversation w a friend, she was surprised when I said we won't have electricity after social collapse. She asked "why? What happens to electricity?"

I had to then explain that infrastructure needs people to maintain and if things fall apart, nobody will keep the generators going or the wires in check. She seemed surprised by this.

Is this why people don't seem worried about what's coming? They have no idea???

I was trying to hide my shock that I had to explain this to someone who isn't a child. I think I take too much for granted and assume too much of people's ability to be logical.

Now her obsession with social issues at the expense of #ClimateCrisis makes sense. I was always wondering how someone on the left would not care about collapse. I have tried to explain before that as much as I share her concerns about the many dire issues that do need dealing with, none of it matters if climate change causes collapse. Then we won't have social housing, or equity, or any of the other things she cares about. (she was even part of a group that protested demanding "affordable gas")

Her look of shock finally helped me realize that she has absolutely no idea what #ClimateCollapse means. No idea. I've been arguing with her all these years and she's had no idea.

I don't even know what to say.

There's no way she's the only one. Lots of well intentioned people say "yes climate is important but....".

I am here to tell you that none of those other issues will even exist in the face of climate and social collapse.

I don't know if the average person can even imagine the number of deaths that we are facing when the society we built loses electricity.