kamikat-food

35 Followers
36 Following
107 Posts
She/her
I am one of the co-hosts of the VeGenX podcast. I lost 80lbs and put my Type 2 diabetes in remission by going WFPB. My diet is vegan but my focus is on health, not animal rights. Food account for @kamikat
#veganfood #wfpb #wfpbno #forksoverknives #plantstrong #plantbased #veganbaking #weightloss
websitehttps://VeGenX.com
@wfpb Tonight's dinner is spring rolls with sweet chili dipping sauce and sesame ginger cold soba salad. My low FODMAp garlic replacer arrived just in time today.
#wfpb #veganfood #lowFODMAP
@wfpb it makes me ridiculously happy to get some tofu into smokey maple marinade before lunch on a Monday. There are both slices for sandwiches and cubes to add smokey flavor to salads. It's just 1/4 cup low sodium soy sauce, 2 tablespoons maple, 1 tablespoon of nutritional yeast, 2 teaspoons liquid smoke
#wfpb #veganfood #lowFODMAP
@wfpb I had a colonoscopy and endoscopy on Monday and I started the low FODMAP elimination diet the next day. Staying vegan on it is very difficult, especially since I also avoid all oil. Most of the food has been lackluster but I am really happy with this overnight oats. I omitted the almond butter and used 2 tablespoons of maple in the blueberries (with just a bit of cornstarch to compensate for the extra liquid). The blueberries taste like blueberry pie.
https://feedmephoebe.com/blueberry-overnight-oats-recipe/
#wfpb #vegan
Vegan Blueberry Overnight Oats Recipe | Low FODMAP Breakfast

This blueberry overnight oats recipe is plant-based, low FODMAP and completely gluten-free and dairy-free with no refined sugar. The perfect breakfast!

Feed Me Phoebe
@wfpb It's bowl night! Tonight, we're having giant taco salads. The hot elements: taco seasoned roasted sweet potato, cauliflower and beet, mesquite pinto beans, quinoa. The cold elements: baby spring lettuces from our farm share, cucumber, red pepper, carrots, avocado and homemade oil-free tortilla strips and a cilantro lime cashew cream dressing.
#wfpb #veganfood

@wfpb I haven't decided if I want to go to my sister's for Easter (her college age kids have brought home COVID at every single holiday) but I have looked around for recipes to bring and this looks delicious!
Are you making anything special this weekend? (Or next weekend for Orthodox Christians)

https://veganyackattack.com/2022/04/02/strawberry-rhubarb-coffee-cake/

Strawberry Rhubarb Coffee Cake

The quintessential pairing of strawberry and rhubarb is the epitome of Spring, so why not use it as a filling in a delicious, vegan coffee cake? Last week, I visited my parents in Michigan where

Vegan Yack Attack

@wfpb Wednesday night is bowl night at chez Kamikat. Tonight's bowl is Moroccan inspired. I like the spice mix on the chickpeas, but I'm not sure about the dressing. A standard lemon tahini dressing might have worked better.
https://sunkissedkitchen.com/moroccan-salad/

#wfpb

Moroccan Salad with Quinoa and Chickpeas

You'll adore all the flavors and textures in this wholesome Moroccan Salad with Quinoa and Chickpeas. A hearty vegan salad!

Sunkissed Kitchen
Barbecue Bean and Cornbread Bake

With a cornbread crust, this surprisingly easy-to-make vegan bean casserole is comfort food at its most nourishing.

Forks Over Knives
@wfpb Oops! Dinner was so good that I forgot to take pictures. Tonight's gyro inspired bowl will probably be my first post for the podcast. Topping a typical greens and grains salad was gyro-marinated tofu, lemon roasted potatoes and cauliflower
https://downshiftology.com/recipes/vegan-tzatziki/
https://thecheekychickpea.com/vegan-gyros/#tasty-recipes-3772-jump-target
Best Vegan Tzatziki Recipe - Downshiftology

Vegan tzatziki is a cashew-based, dairy-free tzatziki that tastes amazingly similar to the traditional version. Non-vegans alike will love it!

Downshiftology
Our fifth episode is now live at https://vegenx.com/2023/03/26/episode_005/. Time to start work on our next episode, our deep dive into dinner. #podcast #GenX #vegan #wfpbno #wfpb
The VeGen X Podcast

Vegan Poutine

I'll admit I've never tried Poutine before so can only imagine what the real thing tastes like - because this Vegan Poutine I made is off the chart!

Brand New Vegan