Simple Vegan Cornbread

A simple, oil-free, plant-based vegan Cornbread, perfect for dunking into a hot bowl of soup or chili on a cold rainy day.

Brand New Vegan
It can be difficult to get enough nutrition when I forget to eat or forget to plan for meals/snacks. Add to that, all of my combined food issues and it can get overwhelming which sometimes leads to me just walking out of the kitchen, hungry and empty handed. I totally forgot that I had these instant soups. They are #vegan, #wfpb, #wfpbno and ready in less than 10 minutes. The sodium is a bit higher than I prefer so I don't have them every day.
Dr. McDougall was a pioneer in the wfpb movement.
Today's lunch is 2 steamed Yukon gold potatoes (they get creamy without added fats) and broccoli mixed with cheese sauce. This vegan cheese sauce is the best cashew-free one that I have tried.
https://www.brandnewvegan.com/recipes/dips-sauces-and-gravy/amazing-vegan-cheese-sauce
#vegan #veganCooking #wfpb #wfpbno
Today's lunch, my usual falafel wrap plus some left over veggies and grain from last night's bowl. There is hummus underneath with a bit of olive spread. That's tahini drizzled over the top with some ginger carrot fermented hot sauce. I added a little pickle on a whim, I liked it. I topped everything with a healthy handful of two kinds of kale. It was a lot but I managed to fold it all into the lavash. #vegan #wfpbno #food
Today's lunch, my usual falafel wrap plus some left over veggies and grain from last night's bowl. There is hummus underneath with a bit of olive spread. That's tahini drizzled over the top with some ginger carrot fermented hot sauce. I added a little pickle on a whim, I liked it. I topped everything with a healthy handful of two kinds of kale. It was a lot but I managed to fold it all into the lavash. #vegan #wfpbno #food
Our fifth episode is now live at https://vegenx.com/2023/03/26/episode_005/. Time to start work on our next episode, our deep dive into dinner. #podcast #GenX #vegan #wfpbno #wfpb
The VeGen X Podcast

@wfpb Time to get started on dinner. Tonight, I'm making mushroom po'boys. What are you making for dinner tonight?
https://www.onegreenplanet.org/vegan-recipe/baked-mushroom-po-boys/
#wfpb #wfpbno #plantbased #forksoverknives
Baked Mushroom Po’ Boys [Vegan]

This reinvented Louisiana classic swaps out the oysters for White Button mushrooms that emulate the texture of the original recipe.

One Green Planet
@wfpb People frequently ask me what I eat or tell me veggies are boring because they thing I only eat lettuce. Look at this beautiful salad! A can of black beans, can of diced tomatoes (I sometimes use the ones with garlic and jalapeno), can of sweet corn, sliced green onion, diced avocado, chopped cilantro. The dressing is lime juice, ACV, a bit of agave, cumin, chipotle powder, hot sauce, salt and pepper
#wfpb #wfpbno #veganfood #forksoverknives #plantbased
When @andrea and I started the whole food, plant based, low fat life about two and a half years ago, I also started working on my physical fitness. My goal was to get into good shape by fifty. My birthday is this week and I feel like I have met and exceeded my goal. #wfpbno #PlantBased
#introduction My home instance culture encourages all food talk to go behind CW, so this account will be my #wfpb one. I lost 80lbs and put my Type 2 diabetes in remission with the #wfpbno diet. I am so thankful for what this diet has done for me that my partner, @thomas, have started the VeGenX podcast to share good health. Follow me at @kamikat for me sewing, knitting and horror talk.
#veganfood #forksoverknives #plantstrong #plantbased #podcast