Mastodawn

Rob Watts 🤷🏻‍♂️Nov 18

Built a little fitness thing. 🔥

Get your own personalised training plan built around your goals and lifestyle — no generic templates.

And if you want extra support, you can add tailored meal plans to help you stay fit, healthy, and consistent.

Simple. Personal. Effective. 💙💪

https://clientslot.com/b2c/

ClientCoach – Personal training, made personal

ClientCoach from ClientSlot - Fitness software for individuals

ClientSlot

Rob Watts 🤷🏻‍♂️Jun 22, 2025

Jill Whalen’s passing is the shittiest thing I’ve read all year. How awful. She was brilliant. Sharp, energetic, a real leader. When she set up HR forums, following her over was a no brainer, she was a winner, a tireless advocate for content is king and how right she is today, as she was then. Life is very unfair. Maxatrillion, Don, Corie, and everyone who loved her, my deepest condolences to you all. 😮‍💨😞

Rob Watts 🤷🏻‍♂️Jun 1, 2025

If you find planning your #fitness #routines and #mealplans a bit of a challenge then this might help. https://online-audit.co.uk/fitness-app/

Let me know what you think when you get your plan in your inbox.

FitCoach: Custom Workout & Meal Plan

Rob Watts 🤷🏻‍♂️Nov 5, 2024

195kg PB.

Living heavy shit is definitely one way of dealing with death by Google 🤓 #hcu #weighlifting

Rob Watts 🤷🏻‍♂️Dec 23, 2023

Merry Xmas all you mastodon folk. I’m watching it’s a wonderful life yet again, with a nice drop of rum. I hope you’re all warm, and reflectively content. Hope you all have a great 24. #hohoho

Rob Watts 🤷🏻‍♂️Dec 20, 2023

I “social media” a whole less in my 50’s. Maybe I’m bored of circuitous ding dongs, maybe I don’t have the time, maybe I care a whole lot less. Maybe I’ve determined that no one gives a hoot either way. But hey, less is definitively more.

Rob Watts 🤷🏻‍♂️Oct 23, 2023

Smudge The Insult Cat 🐀Oct 22, 2023

Rob Watts 🤷🏻‍♂️Oct 23, 2023

Coywolf Oct 22, 2023

@jon just updated the curated Federated SEOs list (it hadn't been updated since Jan). Many people were removed for inactivity over 6 months, and many new people were added. If you want to be added to the list, you can submit your profile using the form on this page.

https://coywolf.com/federated-seos/

#SEO #Fediverse

SEOs on Mastodon and other federated social media platforms

A list of SEOs on federated social platforms like Mastodon that use the ActivityPub protocol.

Coywolf

Rob Watts 🤷🏻‍♂️Aug 23, 2023

Arp Laszlo • Comics • ADHD Jan 13, 2023

"Don't set your mind on things you don't possess... but count the blessings you actually possess and think how much you would desire them if they
weren't already yours.”

-#MarcusAurelius

A good reminder from #Stoicism, it’s so easy to focus on what I don’t have.

I’m a staunch advocate for the #stoic #philosophy. Before I was diagnosed with #adhd, it helped me regulate my emotional responses, as it made me stop & consider before committing to a reaction or an emotional response.

Rob Watts 🤷🏻‍♂️Aug 15, 2023

I’m super impressed at how some people manage to maintain energy and enthusiasm for singular areas of life. The being interested thing is easy enough but sustained passion not so. Colleagues and friends and fam can help no doubt but if you work in isolation, it’s not as easy, and if you’re in an industry where being vocal often means you’ll get attacked or heckled then that has a cumulative impact. And yet some doggedly continue. I tip my hat to those folk. .

Online Audit	https://www.online-audit.co.uk/seo/
Cities Towns Data	https://www.cities-towns-data.com/