"Don't set your mind on things you don't possess... but count the blessings you actually possess and think how much you would desire them if they
weren't already yours.”

-#MarcusAurelius

A good reminder from #Stoicism, it’s so easy to focus on what I don’t have.

I’m a staunch advocate for the #stoic #philosophy. Before I was diagnosed with #adhd, it helped me regulate my emotional responses, as it made me stop & consider before committing to a reaction or an emotional response.