@hastingsmothman Hi can you identify this please, it was about 60 mm. At first I thought it was a giant horse fly now I don’t think it is.
#giant #scary #insect

Great #parkrun test at Muncaster Castle this morning. 78 runners turned out to test the course and give the volunteers a practice before the official first run in the 16th. Quite a hilly course with spectacular views of the Eskdale valley and Scarfell Pike, it’ll be a hit with the #parkrun tourists.
#parkrun #running #veganrunnersuk #veganrunner

Very happy this week, I managed a 3.5 mile run without any pain for the first time this year. The 8 week rest after marathon training has done me good.
Also excited as on Saturday I will be taking part in the practice run for our new local Park Run at Muncaster Castle. It’s going to be an epic Park Run as Muncaster is an awesome location.
#veganrunner #parkrun #running

So I’ve quietly been restoring this 1970 Honda Super Cub. We had our first ride out yesterday and I’ve fallen in love.
#honda #hondac50 #hondasupercub #motorcycle

Barbie hummus. 😃
#vegan #barbie #hummus #beetroot

I made a Mango Habanero Chilli sauce. The recipe said the sauce would have a medium heat, medium in comparison to the surface of the sun! I hoping it may mellow with time in the fridge.
Further news I did my first run since covid and injury. 2 miles slow pace, my lungs were burning but my HR and legs were good. I plan to do at yoga session after every run as my hip flexors are tight.
#chilli #vegan #veganrunner #running

It’s been a while. In a nutshell I’ve run a marathon, got injured, went on holiday, then to a festival and caught covid.
So here we are recovered from injury, recovering from covid and hoping to run next week. Hope all is good with you?
#vegan #veganrunner #running

10 years after my open heart surgery I’ve got my first marathon done in Edinburgh.
It was quite tough, (who knew Scotland could get so hot) so respect to all the marathoners and great to see so many #veganrunnersuk doing so well.
#emf2023 #veganrunner #running #Marathon #vegan

Marathon week and the eye watering pre marathon massage by an extremely muscular physio is done. Now enjoying a restful week. #veganrunner #running #marathon