I made a Mango Habanero Chilli sauce. The recipe said the sauce would have a medium heat, medium in comparison to the surface of the sun! I hoping it may mellow with time in the fridge.
Further news I did my first run since covid and injury. 2 miles slow pace, my lungs were burning but my HR and legs were good. I plan to do at yoga session after every run as my hip flexors are tight.
#chilli #vegan #veganrunner #running