Eat This, Not That!

@EatThisNotThat@flipboard.social
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Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
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7 Coffee Creamers That Actually Use Real Dairy
https://www.eatthis.com/coffee-creamers-with-real-dairy/
#Healthy Eating #Coffee #Groceries
7 Coffee Creamers That Actually Use Real Dairy

Skip the fake stuff—these coffee creamers are made with real milk or cream.

Eat This Not That
6 Worst Ribs at Restaurant Chains According to Diners
https://www.eatthis.com/worst-ribs-restaurant-chains/
#Restaurants #Restaurant Chains #Steakhouse
6 Worst Ribs at Restaurant Chains According to Diners

From dry and tough to flavorless, diners say these restaurant ribs are best avoided.

Eat This Not That
I Ate Greek Yogurt Every Morning for a Week and Noticed 4 Big Changes

Greek yogurt is often praised by health experts for its slew of benefits like rich...

Eat This Not That
If You Can Complete This 5-Move Sequence After 50, You’re Aging Backwards
https://www.eatthis.com/5-move-fitness-test-reveals-true-age/
#Mind + Body #Aging #exercise #Fitness
If You Can Complete This 5-Move Sequence After 50, You're Aging Backwards

his 5-move sequence reveals if your body is aging backwards—or if you need to reclaim your strength and mobility

Eat This Not That
6 Restaurant Chains With the Best Cheesesteaks

These restaurant chains serve up juicy, cheesy cheesesteaks fans say are worth the trip.

Eat This Not That
5 Snacks That Burn Belly Fat Faster Than Crunches
https://www.eatthis.com/snacks-burn-belly-fat-faster-than-crunches/
#Weight Loss #Healthy Snacks
5 Snacks That Burn Belly Fat Faster Than Crunches

These five snacks pack protein, fiber, and healthy fats to help shrink belly fat fast.

Eat This Not That
7 Costco Items Shoppers Say Would Make Anyone Join

Shoppers swear these seven Costco products alone make the membership worth every penny.

Eat This Not That
5 Classic Exercises Women Should Do Every Day to Stay Young After 45
https://www.eatthis.com/daily-exercises-women-over-45-stay-young/
#Mind + Body #Aging #exercise #Fitness #Workouts
5 Classic Exercises Women Should Do Every Day to Stay Young After 45

Stay strong, energized, and youthful after 45 with these 5 daily exercises women should never skip.

Eat This Not That
11 Best Costco Finds to Grab Before Summer Ends

From cheddar snacks to chili crunch, here are the best Costco buys to grab this August.

Eat This Not That
7 Restaurant Chains With the Best Milkshakes

From Chick-fil-A to Shake Shack, these restaurant chains serve milkshakes worth the trip.

Eat This Not That