Mastodawn

Today is my #Yasso800 day, so I did 9 laps. The run itself was unremarkable, but my VO2max has reached a new high: 48.2!

Got to celebrate every little win when I can! 🙂

#running

Benjamin Han 2h ago

#Coding is dead: #UW computer science program rethinks curriculum for the #AI era
https://www.geekwire.com/2025/coding-is-dead-uw-computer-science-program-rethinks-curriculum-for-the-ai-era/

#education #highered #compiterscience #futureofwork

Benjamin Han 7h ago

randomized 10h ago

I am in Belledonne. It's a bit higher than Soubran.

Eyes full of mountains, legs full of lactate.

15k, 1500 mEG (where's my route
planner said 20k and 1500mEG)

#vacations
#trailrunning
#runnersofmatodon #runnersofmastodon
#running

Benjamin Han 11h ago

An American Affair Lisa Friend, Rohan De Silva

https://classical.music.apple.com/us/album/1816085762?l=en-US

#classicalMusic #appleMusicClassical #commute #flute

An American Affair by Lisa Friend - Apple Music Classical

Listen to An American Affair by Lisa Friend. 2025. 13 tracks. 57 minutes.

Apple Music Classical - Web Player

Benjamin Han 1d ago

Sacred Treasures of Rome (#Palestrina & His Contemporaries - A Golden Age of Polyphony in Rome)
The London Oratory Schola Cantorum, Charles Cole

https://classical.music.apple.com/us/album/1802238550?l=en-US

#classicalMusic #appleMusicClassical #commute #vocal

Sacred Treasures of Rome (Palestrina & His Contemporaries – A Golden Age of Polyphony in Rome) by The London Oratory Schola Cantorum - Apple Music Classical

Listen to Sacred Treasures of Rome (Palestrina & His Contemporaries – A Golden Age of Polyphony in Rome) by The London Oratory Schola Cantorum. 2025. 18 tracks. 1 hour, 11 minutes.

Apple Music Classical - Web Player

Benjamin Han 1d ago

#Earthquake swarm strikes #MtRainier in #Washington state | The Independent https://www.independent.co.uk/news/world/americas/earthquake-swarm-mount-rainier-washington-b2785149.html

Earthquake swarm strikes Mt Rainier in Washington state

Mount Rainier is Washington’s highest peak and is visible from 60 miles away in Seattle on clear days

The Independent

Benjamin Han 2d ago

P. I. #TCHAIKOVSKY
Children's Album: No. 4, Mama
Denis Kozhukhin

https://classical.music.apple.com/us/album/1798727089?i=1798728992&l=en-US

#classicalMusic #appleMusicClassical #commute #piano

Somnia by Denis Kozhukhin - Apple Music Classical

Listen to Somnia by Denis Kozhukhin. 2025. 39 tracks. 59 minutes.

Apple Music Classical - Web Player

Benjamin Han 2d ago

J. S. #Bach, #Telemann & #Albinoni: Concerti
Olivier Fortin, Sophie Gent, Ensemble Masques, Kathleen Kajioka

https://classical.music.apple.com/us/album/1807001257?l=en-US

#classicalMusic #appleMusicClassical #commute

J. S. Bach, Telemann & Albinoni: Concerti by Olivier Fortin - Apple Music Classical

Listen to J. S. Bach, Telemann & Albinoni: Concerti by Olivier Fortin. 2025. 18 tracks. 1 hour, 1 minute.

Apple Music Classical - Web Player

Benjamin Han 2d ago

Robin C 2d ago

“Nobody gets old merely by number of years” - charming profile of 87 year old runner Shimei Nakaoji.

https://www.youtube.com/watch?v=sEC6R-2ZKk4

#running #ShortFilm #Japan

In Okinawa, 87 year old Shimei Nakaoji defies age by running daily in a reach towards eternal youth

YouTube