the road to this year’s #marathon starts with some #hilltraining … sure, just three repeats last night but in a couple short months of adding one each week that’s gonna progress to a lot more #running
squwetchy
@8r4d
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making art, being outside, running trails, thinking aloud.
he/him
David Mitchell 
So let’s apply a little Albertan common sense…
Which Danielle Smith should we trust?
The one who has mused for decades, consistently, about introducing user fees and other pay-as-you-go aspects to health care?
OR one who promises, weeks before an election, she’ll do no such thing?
Is she a person of principle, who will stick to her long-stated values?
OR a spinning weathervane who will say anything to take an election?
I don’t want either. Don’t be a sucker for Smith.
JoshNPR quits Twitter. Good. Now it’s time for every actual government account to cut the bird cord. There needs to be a social.gov server where federal accounts can post news and alerts without supporting an increasingly abusive misinformation company.
https://apple.news/AWC-wJNy3RBO-dY4nh2hwkA
https://apple.news/AWC-wJNy3RBO-dY4nh2hwkA
last nights #10k #running #strava art #stravaart session was run no.4 of my season attempt to track every street in my corner of#yeg this year. this involves distance through side streets and cul-de-sacs.
Dan Wentzel 🏳️🌈