Marco SiccardiToday’s #training was a #Sunday #LongRun in blocks (11km conversational pace, 11 km @ 5:20/km). Had some difficulties in the second half, but was able to keep pace overall.
Today’s #training was a #Sunday #LongRun in blocks (11km conversational pace, 11 km @ 5:20/km). Had some difficulties in the second half, but was able to keep pace overall.