Day 1 #30DaysOfBiking: To work, with my indoor parking that provides a view of the Washington State capitol, and home through downtown and along Budd Bay Inlet with sunshine creating my #BikeShadow to keep me company on my breezy ride.

Miles: 7.91 (not that it matters for this challenge)

#BikeTooter #cycling #BikeEverywhere #BicyclesChangeLives #BikeLife #BikeLove #WhyWeRide

Day 1 #30DaysOfBiking: Today I managed to do my version of a triathlon, which means that I did some yoga, walked a certain number of steps, and rode my bike on the same day. Design your own! http://bikestylespokane.com/2023/06/11/choose-your-own-adventure-creating-your-version-of-an-athlon/

And whaddaya know--I first wrote about this concept in 2019 on #30DaysOfBiking Day 2 http://bikestylespokane.com/2019/04/02/30daysofbiking-day-2-my-version-of-a-triathlon/. Good grief, I was even doing some of the exact same work tasks, like working on the Target Zero/SHSP plan update.

#BikeTooter #cycling #yoga #walking

Day 2 #30DaysOfBiking: Super short sunshiney sashay a few blocks to check whether the neighborhood "farmette" stand had any eggs. Alas, no, but a beautiful ride. All I could squeeze in today-- lots of meetings, worked late.

But I did pull off another athlon thanks to a brief lunchtime yoga practice and walking during and between meetings to loosen up my stiff sprained knee.
http://bikestylespokane.com/2023/06/11/choose-your-own-adventure-creating-your-version-of-an-athlon/

#BikeTooter #cycling #walking #yoga #BicyclesChangeLives

Day 3 #30DaysOfBiking: Thought I had spotted a hole between cloudbursts to dash down to the neighborhood bakery and get a bagel for lunch. I misjudged. Rain cape only handled part of the problem.

#BikeTooter #cycling #RideInTheRain