Vedanānupassanā

The next stage of practice, then, combines awareness of the effective tone of experience with mindfulness directed to its ethical context expressed in terms of the distinction between worldly and unworldly feelings.

The Open Buddhist University
Perception

So no matter which of the aggregates you focus on, the analysis always seems to come down to perception, and especially the perception of value, the perception of meaning.

The Open Buddhist University

BDG News: Buddhist Retreat Center Arya Tara Announces Sixth Buddhist Conference in Madrid: “VI Jornadas de Budismo: Mindfulness”

🔗 Read more: https://bit.ly/4mIbGGz

#Buddhism #Madrid #Spain #Conference #Mindfulness #Meditation #Samadhi #Vipassana

"29/01/06 La Repubblica
Meditare rafforza il cervello
ecco i segreti della mente
Ricerca USA: l'area cerebrale diventa più grande"

[tra l'altro chissà se dalla Luna si vede bene l'immondizia spaziale da guerra fredda, in versione 2030 con un nuovo virus da far circolare anche nell'universo, in stile Capitan Harlock].

#meditation #medicine #hope #mindfullness #vipassana #usarmy #IsraelWarCrimes

☸️ Tendency (A free, 1-page sutta translation from 2018)

Tags: #Emptiness #Vipassana #Enlightenment #BuddhaQuotes
https://buddhistuniversity.net/content/canon/sn18.21

SN 18.21 Anusaya Sutta: Tendency

One truly sees any kind of form at all—past, future, or present; internal or external; solid or subtle; inferior or superior; far or near: all form—with right understanding: ‘This is not mine, I am not this, this is not my self.’

The Open Buddhist University

@Zubair123kk I can't take credit for the 'absence of the sacred', it's a great book from the 90s. I enjoy the thoughtform of the 'prison of numbers', numbers are that strange middle ground between imagination and reality, like the soul. They capture our attention because they describe what cannot be otherwise described.

The only way to preserve our humanity is with intent and attention. #vipassana has saved my mind, and fundamentally, it's the practice of attention on the mind-body intersection. It's up to each of us to escape the mental imprisonment of our economy and our culture to discover what is truly meaningful for us.

It surely will not be whatever the wardens want it to be.

☸️ Burning (A free, 1-page sutta translation from 2000)

Tags: #SpiritualAwakening #BuddhaQuotes #Vipassana
https://buddhistuniversity.net/content/canon/sn22.61

SN 22.61 Āditta Sutta: Burning

Experiencing revulsion, he becomes dispassionate. Through dispassion his mind is liberated.

The Open Buddhist University
I practiced #vipassana many years to learn the meditation technique & philosophy & I lived in #Myanmar where it is still central to Buddhist sangha practice in the monasteries. But monks and nuns are 100% taken care of by lay people. They live outside everyday life and do not have to function in it…

✨ Loving even fear ✨

🪷 Gentle wisdom from Jack Kornfield 🪷

💛 What happens when you meet fear with kindness? 💛

🔗 https://youtube.com/shorts/Z99oZCLR4fk

#Buddhism #Buddha #Dharma #Vipassana #Theravada #SelfCompassion #Compassion #Mindfulness #Meditation #Awakening #Spirituality

🪷 Buddhistdoor Quote for Today: Jack Kornfield 🪷

YouTube

🪷 Buddhistdoor Quote for Today: Jack Kornfield 🪷

✨ How can you sit in love and live in love rather than in fear? The first step is to love your fear. There’s a way in which you actually have to bow to the fear and say, “ I know you. You too are part of this humanity.” – Jack Kornfield ✨

🔗 Go deeper: https://buddhistdoor.net

#Buddhism #Buddha #Dharma #Vipassana #Theravada #Mindfulness #Meditation #Awakening #Spirituality