"29/01/06 La Repubblica
Meditare rafforza il cervello
ecco i segreti della mente
Ricerca USA: l'area cerebrale diventa più grande"

[tra l'altro chissà se dalla Luna si vede bene l'immondizia spaziale da guerra fredda, in versione 2030 con un nuovo virus da far circolare anche nell'universo, in stile Capitan Harlock].

#meditation #medicine #hope #mindfullness #vipassana #usarmy #IsraelWarCrimes

It is possible to discover and rediscover that a "bored person" is not who you are. Boredom is just a state of mind.

https://www.conferencesthatwork.com/index.php/facilitating-change/2015/05/boredom-is-just-a-state-of-mind

#FacilitatingChange #boredom #choice #flow #mindfullness #EckhartTolle

Obsessed with checking prices every few minutes?

It won’t change the outcome – but it can burn you out. Here’s how to find balance: https://auriccrypto.com/articles/guides/why-you-should-stop-refreshing-your-crypto-charts/

#Mindfullness #Trading #Mentalhealth #Burnout