Timo PalokukkaJul 12
Kohta grillamaan. Vaimolle makkaraa ja kanavartaita. Minulle vegaanista grilleriä ja bataattia. #grillaus #vegaaninenruoka
El. MarinaJun 9
sitting outside in a summer cafe in almost fully swedish speaking Ekenäs - feels like being abroad, and especially since two spanish guys were talking next to us.. and i love spanish language - it´s my favorite..
so very relaxing..
summer, sun + spanish language.. almost like Canaries.. 😃😆

A mushroom pie and a carrot cake in Cafe Gamla Stan in Ekenäs (Tammisaari, Raseborg, Finland) -
both 100% vegan and very tasty, but not gluten free (there can be gluten free mushroom pie though - you can ask as it´s not on the counter).
It´s summer cafe, opened just from june to august and.. in december also - inside in a small hmm.. stuga.. whatever it means.. but it´s very cosy with an open fireplace by cold winter..
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#vegan #veganfood #finland #suomi #ekenäs #tammisaari #raseborg #raasepori #summer #vegaani #veganism #ruoka #vegaaninen #cafe #greenmamas #ravintola #kahvila #travel #vegaaninenruoka #vegansk #veganskmat #vegano #comidavegana #veganfinland #restaurant #healthyfood #healthcare #health #plantbased #plantbasedfood #food #lunch #postworkout #cake #vegancake #tastyfood #silentsunday
El. Mar - 3MR FitMay 9

100% Vegan Restaurant Green Mama´s - Karis, Raseborg, Finland -
Lunch and Chef Ninja´s birthday cake - very reach in taste!
I absolutely enjoy the food there! Thank you, Ninja!!

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#vegan #veganfood #finland #suomi #karis #raseborg #raasepori #vegancafe #vegaani #veganism #ruoka #vegaaninen #cafe #greenmamas #ravintola #kahvila #travel #vegaaninenruoka #vegansk #veganskmat #vegano #comidavegana #veganfinland #restaurant #healthyfood #healthcare #health #plantbased #plantbasedfood #food #lunch #postworkout #cake #vegancake #tastyfood

El. MarinaMay 9
100% Vegan Restaurant Green Mama´s - Karis, Raseborg, Finland -
Lunch and Chef Ninja´s birthday cake - very reach in taste!
I absolutely enjoy the food there! Thank you, Ninja!!

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#vegan #veganfood #finland #suomi #karis #raseborg #raasepori #vegancafe #vegaani #veganism #ruoka #vegaaninen #cafe #greenmamas #ravintola #kahvila #travel #vegaaninenruoka #vegansk #veganskmat #vegano #comidavegana #veganfinland #restaurant #healthyfood #healthcare #health #plantbased #plantbasedfood #food #lunch #postworkout #cake #vegancake #tastyfood
El. Mar - 3MR FitMay 6
Burrito from Restaurant Green Mama´s - Karis, Raseborg, Finland -
Last weeks´ buffet lunch - it´s a lot tastier that you could expect, I have to say.
I thought it could be dry and I´d need some kind of salsa, but no - not dry at all, but simply delicious!
And I love their tea cups! The tea itself is an interesting combination of black (?) tea and herbs.
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#vegan #veganfood #finland #suomi #karis #raseborg #raasepori #vegancafe #vegaani #veganism #ruoka #vegaaninen #cafe #greenmamas #ravintola #kahvila #travel #vegaaninenruoka #vegansk #veganskmat #vegano #comidavegana #veganfinland #restaurant #healthyfood #healthcare #health #plantbased #plantbasedfood
El. MarinaMay 6
Burrito from Restaurant Green Mama´s - Karis, Raseborg, Finland -
Last weeks´ buffet lunch - it´s a lot tastier that you could expect, I have to say.
I thought it could be dry and I´d need some kind of salsa, but no - not dry at all, but simply delicious!
And I love their tea cups! The tea itself is an interesting combination of black (?) tea and herbs.
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#vegan #veganfood #finland #suomi #karis #raseborg #raasepori #vegancafe #vegaani #veganism #ruoka #vegaaninen #cafe #greenmamas #ravintola #kahvila #travel #vegaaninenruoka #vegansk #veganskmat #vegano #comidavegana #veganfinland #restaurant #healthyfood #healthcare #health #plantbased #plantbasedfood
El. MarinaApr 4
buffet lunch from Restaurant Green Mama´s - Karis, Raseborg, Finland -
it was very tasty, can´t wait to come again! 😆
the lunch is 13.50, includes tea and coffee ☕
it´s cheaper than a la carte and i can choose what i want 😆😋 ❤️

it´s the only the only vegan place in the area and they need a lot of support to be able to stay open.
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#vegan #finland
El. Mar - 3MR FitApr 4

buffet lunch from Restaurant Green Mama´s - Karis, Raseborg, Finland -
it was very tasty i have to say, i even took rice which i usually don´t do 😂
can´t wait to be able to come there again! 😆
the lunch is 13.50, includes tea and coffee ☕
i have to say i liked it more than a la carte as it´s cheaper and i can choose what i want 😆😋 ❤️

it´s the only the only vegan place in the area and they need a lot of support to be able to stay open.
being unemployed with zero income i´m not a lot of help myself, but let´s see, we are many drowning in the shit of struggling nowadays..
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#vegan #veganfood #finland #suomi #karis #raseborg #raasepori #karjaa #vegancafe #vegaani #veganism #ruoka #vegaaninen #cafe #food #greenmamas #ravintola #kahvila #travel #vegaaninenruoka #vegansk #veganskmat #vegano #mat #comidavegana #veganfinland #restaurant #healthyfood #comida #healthcare #health #plantbased #plantbasedfood

El. MarinaMar 20
spring rolls from Restaurant Green Mama´s - Karis, Raseborg, Finland - the only vegan place left in the whole area from Hanko to Kirkkonummi, even Espoo (except 1.5 places at the very eastern part) and they are about to get closed if there will be not enough clients..
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#vegan #veganfood #finland #suomi #karis #raseborg #raasepori #vegancafe #vegaani #veganism #ruoka #vegaaninen #cafe #greenmamas #ravintola #kahvila #travel #vegaaninenruoka #vegansk #veganskmat #vegano #comidavegana #veganfinland #restaurant #healthyfood #healthcare #health #plantbased #plantbasedfood
El. MarinaMar 11
Restaurant Green Mama´s - Karis, Raseborg, Finland -
very cosy place and beautiful looking food and plates and cups and even the table 😍
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Karis is a very small place and not to get closed Green Mama´s needs more customers right now, so check it if you pass by, it´s the only vegan place in the whole area 😱
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half size + half price option with less noodles would be very appreciated, especially since it would be great to be able to try 1-2 other dishes as well 😃
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#vegan #veganfood #finland #suomi #karis #karjaa #raseborg #raasepori #vegancafe #vegaani #veganism #ruoka #vegaaninen #cafe #greenmamas #ravintola #kahvila #travel #vegaaninenruoka #vegansk #veganskmat #vegano #comidavegana #veganfinland #restaurant #healthyfood #healthcare #health
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El. MarinaMar 20
spring rolls from Restaurant Green Mama´s - Karis, Raseborg, Finland - the only vegan place left in the whole area from Hanko to Kirkkonummi, even Espoo (except 1.5 places at the very eastern part) and they are about to get closed if there will be not enough clients..
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#vegan #veganfood #finland #suomi #karis #raseborg #raasepori #vegancafe #vegaani #veganism #ruoka #vegaaninen #cafe #greenmamas #ravintola #kahvila #travel #vegaaninenruoka #vegansk #veganskmat #vegano #comidavegana #veganfinland #restaurant #healthyfood #healthcare #health #plantbased #plantbasedfood
Show threadKristoffer LawsonMar 20
@3MoreReps interesting. It would be nice if they had a website with menu etc. Could help!
Show threadEl. MarinaMar 20
completely agree! for the moment they publish their menu every week in fb and insta - https://www.instagram.com/p/DHRWuoltcM0 or https://www.facebook.com/profile.php?id=100089088771222
one of the reasons why i still visit that annoying networks 😩😩
hope to see them here one day if they survive 😆
as i rememeber the lunch is about 13.50
Restaurant Green Mama’s on Instagram: "Ensi viikolla syödään vaikka mitä hyvää! Uutuutena Hokkien nuudelit ja Donburi kulho. Tulkaa lounastamaan! 🥰 ⁣ ⁣ I nästa vecka äter vi allt möjligt gott på restaurangen! Nya rätter är Hokkien nudlar och Donburi bowl. Kom och luncha! 🥰 ⁣ ⁣ ⁣ #welove #goodfood #restaurantgreenmamas #vegaani #vegaaninen #vegaaniruokaa #vegaaniravintola #lounasravintola #visitraasepori #karjaa"

14 likes, 0 comments - restaurantgreenmamas on March 16, 2025: "Ensi viikolla syödään vaikka mitä hyvää! Uutuutena Hokkien nuudelit ja Donburi kulho. Tulkaa lounastamaan! 🥰 ⁣ ⁣ I nästa vecka äter vi allt möjligt gott på restaurangen! Nya rätter är Hokkien nudlar och Donburi bowl. Kom och luncha! 🥰 ⁣ ⁣ ⁣ #welove #goodfood #restaurantgreenmamas #vegaani #vegaaninen #vegaaniruokaa #vegaaniravintola #lounasravintola #visitraasepori #karjaa".

Instagram
Show threadKristoffer LawsonMar 20

@3MoreReps I generally don't understand why restaurants do that and publish menus only on FB or Insta. Makes accessing the menu really awkward and kind of difficult to share the place.

I mean you can set up a basic website almost for free so why would you not...

Show threadEl. MarinaMar 20
i guess it used to be easier to have just insta and new people could find you with hashtags or location tags, but as it´s not working anymore - it´s specially annoying as it´ve turned into digging in trash 😩 a website would be so much nicer!
Show threadKristoffer LawsonMar 20

@3MoreReps especially when you have to go hunting around for the one image that happens to have a picture of a menu in it.

Plus that menu, being the picture that it is, is not search engine visible.

Show threadEl. MarinaMar 20
yeah, true.. Green Mama´s has the menu on the top, btw, pinned or something, but still i´d like to forget fb as a nightmare 😂😂