"Empty your mind. Be formless, shapeless, like water.
You put water into a cup, it becomes the cup.
You put water into a bottle, it becomes the bottle.
You put water into a teapot, it becomes the teapot.
Water can flow, or it can crash. Be like water, my friend."

Who said that?

#taiji #taichi #movement #meditation #qigong #yoga #mindfulness #mindset #wellness #relaxing #taichchuan #sport #depassersespeurs #motivation

Övningar i 5-element (Taiji) Excersices in 5 elements (Taijiquan)

https://libranet.de/display/0b6b25a8-3467-c829-dd0e-178689676054

Övningar i 5-element (Taiji) Excersices in 5 elements (Taijiquan)

In swedish (yet). I would be happy if someone could give it subtitles in english. 😀 #taiji #taijiquan #taichi #taichchuan #5elements @Alain Cognito @Arne ...