"¿Sabes que puedes mantener tu cerebro en forma sin necesidad de máquinas? Como neurologista, confío en que la neuroplasticidad puede superar la tecnología. ¡Prueba 20-30 minutos al día de ejercicios cerebrales y verte cómo tus habilidades mejoran! #Neurociencia #Resiliencia #Grit"

https://www.businessinsider.com/neurologist-suggests-tips-stay-sharp-in-ai-era-2026-3

Neurologist doesn't think AI will make people dumber, and shares how to stay sharp in the AI era

Dr. Majid Fotuhi is a neurologist and professor who teaches about neuroplasticity. He recommends spending 20-30 minutes a day doing brain exercises.

Business Insider
Explore why builders apply systems thinking everywhere except intimate relationships. https://hackernoon.com/i-optimized-everything-in-my-life-then-my-relationship-fell-apart #grit
I Optimized Everything in My Life — Then My Relationship Fell Apart | HackerNoon

Explore why builders apply systems thinking everywhere except intimate relationships.

"¡Imagina que puedes diseñar tus propias líneas de ADN para mejorar tu salud y bienestar! Una nueva arquitectura de inteligencia artificial permite crear patrones de DNA personalizados para aumentar nuestra resiliencia y adaptabilidad. ¿Cuál sería tu código genético ideal? #Neurociencia #Resiliencia #Grit"

https://neurosciencenews.com/crested-ai-dna-enhancer-design-30446/

New AI Architect for Designing Custom DNA - Neuroscience News

Neuroscience News provides research news for neuroscience, neurology, psychology, AI, brain science, mental health, robotics and cognitive sciences.

Neuroscience News

"¿Qué hace que Pesaj nos haga sentir tan bien? Creo que la respuesta está en las emociones contradictorias que nos invade. La tristeza y la alegría, la nostalgia y la esperanza. Nuestra tradición nos enseña a enfrentar la adversidad con resiliencia y a celebrar la vida con gratitud. ¿Qué podemos aprender de esto para vivir mejor en nuestra vida cotidiana? #Neurociencia #Resiliencia #Grit"

https://www.israelnationalnews.com/news/424849

Hallel at the Seder: The mixed emotions and resiliency embedded in our traditions

What is it about Pesach that makes it so special? It brings out so much good in people!

Israel National News

¡Hola a todos! ¿Alguna vez has sentido que no puedes más con el dolor? La buena noticia es que hay una nueva pista de tratamiento que promete aliviar el dolor sin los riesgos asociados con los opioides convencionales. Un nuevo fármaco de potencia alta se está probando y los resultados son impresionantes. ¿Qué te parece si hablamos sobre cómo podemos hacer que nuestro cuerpo y mente se adapten para manejar el dolor de manera más efectiva? #Neurociencia #Resiliencia #Grit

https://neurosciencenews.com/safe-opioid-dfnz-nitazene-30436/

High-Potency Opioid Relieves Pain Without the Risks - Neuroscience News

Neuroscience News provides research news for neuroscience, neurology, psychology, AI, brain science, mental health, robotics and cognitive sciences.

Neuroscience News

"¿Sabías que tu inteligencia y tu estatus social están conectados por el ADN? Reciente estudio revela que las personas con alto IQ y alto estatus social comparten genes comunes. ¿Qué esto significa para ti? ¿Puedes mejorar tu "genética" para alcanzar tus objetivos? #Neurociencia #Resiliencia #Grit"

https://neurosciencenews.com/genetics-iq-socioeconomic-success-30428/

High IQ and High Status Share the Same Genes - Neuroscience News

Neuroscience News provides research news for neuroscience, neurology, psychology, AI, brain science, mental health, robotics and cognitive sciences.

Neuroscience News

The Oyster

The Oyster is a harmless soul who lives beneath the changing tides.

Keeping to itself it takes no sides, feeding quietly where its secret hides.

But no longer, for we say that some are ‘blessed’,

When a speck of grit fouls its silvery nest.

Our Earth is as the Oyster’s life, for commercial gain has plundered its wealth,

And we take it with greed, much more than we need, at the expense of its finite health.

And like the caged hen, whose last stolen egg ascertains it will soon be plucked,

The oyster is attacked by a feverish hand as we comically say it is ‘shucked’.

Yet, another word often springs to mind, which careless people use,

Sometimes to joke or curse or randomly say . . . and sometimes to hurl abuse.

But I will save it for our future world, which now shares a common fate.

For “The world is my oyster” as they say and yet we consume both at an extravagant rate.

Reading by Digital AMY:

(from my poetry book: “Frames of Poetry” – available Amazon, Kindle, Google Books)

#business #damage #death #Earth #environment #food #future #greed #green #grit #health #hen #homelessness #human #life #nest #oyster #pearl #plunder #poem #Poetry #poverty #power #protest #sea #simile #survival #tides #world

"¿Sabías que solo unos minutos al día pueden salvar tu salud? Una investigación reciente muestra que 8 enfermedades graves, incluyendo enfermedad cardíaca, demencia y diabetes, pueden ser reducidas significativamente con un esfuerzo mínimo. Así que saquemos un respiro juntos y mejoremos nuestra salud. #Neurociencia #Resiliencia #Grit"

https://www.sciencedaily.com/releases/2026/03/260330001126.htm

Just a few minutes of effort could lower your risk of 8 major diseases

Just a few minutes of getting out of breath each day could dramatically cut your risk of major diseases—including heart disease, dementia, and diabetes. A large study of nearly 100,000 people found that it’s not just how much you move, but how intensely you move that matters. Short bursts of vigorous activity—like rushing for a bus or climbing stairs quickly—were linked to striking reductions in disease risk, especially for inflammatory conditions and brain health.

ScienceDaily

"¿Sabías que tu sueño es más que solo un descanso del cuerpo? Los científicos han descubierto una 'tuerca' en el sueño que activa una poderosa red de cerebro que controla el crecimiento de la hormona del crecimiento, lo que nos ayuda a construir masa muscular, quemar grasa y mejorar nuestra concentración. Así que no te desanimes si no te sientes productivo al día siguiente, tu cerebro está trabajando detrás escena!" #Neurociencia #Resiliencia #Grit

https://www.sciencedaily.com/releases/2026/03/260330210905.htm

Scientists discover sleep switch that builds muscle, burns fat, and boosts brainpower

Deep sleep does far more than rest the body — it activates a powerful brain-driven system that controls growth hormone, fueling muscle and bone strength, metabolism, and even mental performance. Scientists have now mapped the neural circuits behind this process, uncovering a delicate feedback loop in which sleep boosts growth hormone, and that same hormone helps regulate wakefulness.

ScienceDaily

The two most beautiful languages I know, united in one!
No room for prejudice.

#BruteForceEngineering #DevAgainstTheMachine #DataScience #DataEngineering #HiringGap #Python #Grit #gritlab #AnarchyInTheShell #Builder