Access to a temenos

It’s important for us to remember in our own journey to self-improvement: one never arrives. The sage—the perfect Stoic who behaves perfectly in every situation—is an ideal, not an end.

~ Ryan Holiday

For me, the first glimmer of my own access to a temenos (the ancient name and clarity of the place’s meaning and utility came much later) was when I took up a daily reading practice. At first, I selected a physical book designed to be a daily devotional, and later I’ve bent all my daily reading into digital formats. The key point being: I needed to anchor my daily habit in an analog context, away from all the digital addictions I had developed. Later, once the habit was the thing I enjoyed more than the digital distraction, I was able to bend digital tools to my use.

As opposed to how digital tools normally (by their creators’ designs) bend you to their use.

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#RyanHoliday #SelfImprovement #Temenos
Craig Constantine

Presence, not pursuit.

Craig Constantine

Where to place the crowbar

Revert to what Epictetus described as our “chief task in life”—getting real clear about what’s up to us and what isn’t. Our actions, our thoughts, our feelings—these are up to us. Other people, the weather, external events, these are not. But here’s the thing: our responses to other people, the weather, external events are in our control. To reset your life, the best place to start is with making this distinction and then choosing to focus on the things that are in your control. If only because it concentrates your resources in the places where they matter.

~ Ryan Holiday, from You Slipped Up […]

Bryan Ward wrote a great article How The Hammer Fails You and reading his metaphor about the hammer versus the crowbar was a pivotal moment for me. Later, I realized that Epictetus’s counsel feels like the seed for Ward’s metaphor.

Am I applying my mental or physical effort in the correct place?

Until my answer was consistently coming up yes, that was the most useful question I kept asking.

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#BryanWard #Epictetus #RyanHoliday
Craig Constantine

Presence, not pursuit.

Craig Constantine

My high horse

The point of this preparation is not to write off everyone in advance. It’s that, maybe, because you’ve prepared for it, you’ll be able to act with patience, forgiveness, and understanding.

~ Ryan Holiday

Recently, someone told me — literally wrote the words, “Why don’t you get down off your high horse and get a sense of humor?”

A bit of context: They had posted a large comment, and an image which I judged to be inappropriate and which I judged added nothing to the conversation at hand. I deleted the image. Below their comment, I added, “Commentary such as this are most welcome; inappropriate, rape-y GIFs are not.” They followed with the high-horse snark, and then a longish stream of discussion by them and others broke out wherein I added nothing further to the episode. Let’s set aside the question of wether my decision to delete the image was warranted or approved by the community after-the-fact.

I found myself thinking about the difference in our behavior…

…and the next morning, I read this quote. (Wow! What an instance of confirmation bias!)

…and that led me to this conclusion:

I have intentionally climbed up onto this high horse. I am intentionally doing my best to demonstrate through my behavior that I hold myself to a high standard.

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#RyanHoliday #SocialNetworks #Society #ThoughtAndPhilosophy
Craig Constantine

Presence, not pursuit.

Craig Constantine

Let the news come

And what better use could you make of that time? A day that could be your last — you want to spend it in worry? In what other area could you make some progress while others might be sitting on the edges of their seat, passively awaiting some fate? Let the news come when it does. Be too busy working to care.

~ Ryan Holiday

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#Quotes #RyanHoliday #Stoicism
Craig Constantine

Presence, not pursuit.

Craig Constantine

Fear and misery

The Stoics knew that fear was to be feared because of the miseries it creates. The things we fear pale in comparison to the damage we do to ourselves and others when we unthinkingly scramble to avoid them. An economic depression is bad; a panic is worse. A tough situation isn’t helped by terror—it only makes things harder. And that’s why we must resist it and reject it if we wish to turn this situation around.

~ Ryan Holiday

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#Fear #Quotes #RyanHoliday
Craig Constantine

Presence, not pursuit.

Craig Constantine

Quite nice

[T]oday, let’s seek to be better than the things that disappoint or hurt us. Let’s try to be the example we’d like others to follow. It’s awful to be a cheat, to be selfish, to feel the need to inflict pain on our fellow human beings. Meanwhile, living morally and well is quite nice.

~ Ryan Holiday

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#7ForSunday #Quotes #ReasonAndRationality #RyanHoliday #Wisdom
Craig Constantine

Presence, not pursuit.

Craig Constantine

A message from Ryan Holliday's The Daily Stoic:

"Diogenes of Sinope said that we sell things of great value for things of very little, and vice versa."
- Diogenes Laertius,
Lives of the Eminent Philosophers, 6.2.35b

Something to think on. Stay safe tomorrow, humans.

#TheDailyStoic #Stoicism #RyanHoliday #Diogenes

There Is A Last Time To All Of It. 🌀
The days are long but the years are short, as they say. At some point, before you know it, you and your kids are going to have your last day together.

https://dailydad.com/there-is-a-last-time-to-all-of-it/

#parenting #kids #childhood #Newsletter #TheDailyDad #RyanHoliday

How we feel about it

We don’t get to choose what happens to us, but we can always choose how we feel about it. And why on earth would you choose to feel anything but good? We can choose to render a good account of ourselves. If the event must occur, Amor Fati (a love of fate) is the response.

Ryan Holiday

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#AmorFati #Quotes #RyanHoliday
Craig Constantine

Presence, not pursuit.

Craig Constantine