Slow morning run after a week of no running. Have been having some pain on the outer side of my right leg, where knee meets calf. Not really sure what it is.
#running #runnersofmastodon #runninginjuries

Thx everyone for the good wishes...
I got diagnosed with "AGING" 🤌🤫
My right knee shows minor, but starting wear.. I was most likely overdoing my current running (as usual 🤭), and this time, it was a bit too much as it seemed... however, giving it enough rest for about 2 weeks (or longer), the pain should be gone...Doc said that strength training for the knee and heat treatment should do the job well as I am pretty good trained and "wise enough" to know what to do 😎🤌😂 #runninginjuries #running

Knee check ahead... #runninginjuries

Walk of pain... guess I need to stick to walking for a couple of weeks... what a bummer... who said getting old is fun... 🤭🥳🤌 at least the birds were singing #running #runninginjuries

This morning, I was on my way for an easy run and forgot something in the house...
Bummer... just made a wrong move while sprinting up the stairs, and now my right knee gives me pain when walking stairs up...
Please, not again a stupid injury... 🙏
Cross fingers that I can get rid of it the next days with RICE treatment... fu#k #running #effortlessrunning #runninginjuries

It’s not really that I’m injured that haunts me, it’s how it happened. I wrenched my hamstring on a trail run because I stepped on my own shoelaces, which I decided not to tuck away. “What could happen?” And of course it was on my first run with a new group . . . . #running #trailrun #hamstring #runninginjuries

I fell heavily when running yesterday. Seems I've broken a metacarpal bone. #RunningInjuries #Ouch