#Zen #ZenBuddhism #Mindfullness #QuotesForMindfullnessThought #Buddhism

The whole of meditation practice can be essentialized into these three crucial points: bring your mind home, release it from its prison, and relax. — Sogyal Rinpoche (The Tibetan Book of Living and Dying, 1992)

#Zen #ZenBuddhism #Mindfullness #QuotesForMindfullnessThought #Buddhism

The calmer we are, the clearer we think. — Dalai Lama (An Open Heart, 2001)

#Zen #ZenBuddhism #Mindfullness #QuotesForMindfullnessThought #Buddhism

In the beginner's mind there are many possibilities, but in the expert's there are few. — Shunryu Suzuki (Zen Mind, Beginner's Mind, 1970)

#Zen #ZenBuddhism #Mindfullness #QuotesForMindfullnessThought #zen

Life is so very difficult. How can we be anything but kind? — Jack Kornfield (The Wise Heart, 2008)