5 sleep postures and which is the best one

According to Dr. Waseem Ud Din, consultant pulmonologist, Ujala Cygnus Group of Hospitals, “Back sleeping has some advantages, such as supporting spinal alignment and relieving lower back pain. However, it can increase snoring and the risk of airway blockage in people prone to sleep apnea, making it less ideal for those with breathing difficulties.” #sleep #postures

https://10bmnews.com/2025/05/5-sleep-postures-and-which-is-the-best-one/

2024-09-28 - Illustration - Poses

Juste des mannequins 👀
(avec du recul on dirait une fiche YCH)

~3h15, marqueurs alcool, A7

#traditionalart #illustration #alcoholmarkers #multiplescenes #onetone #mankin #postures #pink #orange #blue #grey

🌱 Today’s #DailySutta:

AN 4.12 Sīlasutta: Virtuous Behavior

“Training in what is conducive to serenity of mind, always mindful, they call such a bhikkhu one constantly resolute.…”

Read the sutta
📖 https://daily.readingfaithfully.org/an-4-12-silasutta-virtuous-behavior/?=MDS

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✉ https://daily.readingfaithfully.org?=MSUDS

#postures #virtue #AnguttaraNikaya #Theravada #PaliCanon #RealBuddhaQuotes #Suttas #Dhamma #Buddhism #Buddha

Word Search Puzzle 573

Word List : #lasso #blewits #flaubert #cariacus #pander #else #abody #toxodon #imitable #endevil #postures #sline #silurus #sculk #retender #gruels #salmonet #stases

http://karafinance.com/2024/02/27/word-search-puzzle-573/